Classes & Activities in New York City

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    Krav Maga (Union Square)

    Looking to advance your introductory Krav Maga skills? This class is designed for beginners who have some experience with the self defense system, or have taken the intro class at International Krav Maga New York already. You will not only go over some of the fundamentals taught in the intro class but learn hand to hand combat and counter techniques against chokes, bear hugs, and take-downs as well. You will also practice realistic scenarios under stressful exercises, teaching you how to react quickly. This class will help you build strength, speed, flexibility and balance through an intense cardio workout. Make sure to come in ready to defend yourself!
    Krav Maga (Union Square)

    99 University Place, 9th Floor, New York

    • Review fundamental techniques
    • Learn hand-to-hand combat and counter techniques against chokes, bear hugs, and take-downs
    • Practice realistic scenarios
    • Designed for beginners with some experience
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    Brazilian Jiu-Jitsu

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    Grapple, grapple, grapple. Formed from Japanese Judo in 1914, Brazilian Jiu-Jitsu focuses entirely on the art of combat sport and self-defense based on grappling and taking down your opponent. With International Krav Maga, you'll learn to master the combative, defensive moves fundamental to Brazilian Jiu-Jitsu. Grappling your way through self-defense, you'll improve flexibility, stamina, and muscular strength, while training your mind and body to react quickly and effectively to any opponent or attacker. Nobody messes with a Jiu-Jitsu master... Nobody!
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    Brazilian Jiu-Jitsu

    250 W 100 St, New York

    • Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art that emphasizes grappling and ground fighting
    • Improve your strength, stamina, and flexibility by practicing the essential movements in this beginner's class
    • Discover how to quickly and effectively react to any opponent
    • No experience necessary
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    1 positive reviews
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    Krav Maga (Women Only)

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    Basic self-defense skills are necessary in this world, even if you never need to use the knowledge. It is out of this necessity that Krav Maga was originated a self-defense form used most prominently by the Israeli military. At International Krav Maga, you're in good hands, ladies, as they want to help you avoid being a victim of violence. During this women's only class focused on self-protection, you'll learn how to identify possible opponents, and practice preventive behaviour in simulated realistic scenarios to train your mind and body to react quickly and effectively. While fun, this class is a real lifesaver. Don't ever be afraid to walk down the streets by yourself again!
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    Krav Maga (Women Only)

    250 W 100 St, New York

    • Learn Krav Maga, an effective form of self-defense used by the Israeli military
    • Discover how to identify possible attackers, and avoid being a victim of violence
    • Practice preventive behavior in simulated realistic scenarios that train your body and mind to react quickly and effectively
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    1 positive reviews
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    Krav Maga

    (1)
    Do you lack basic self defense skills? Try Krav Maga, the self-defense system used by the Israeli Defense Forces. This class is designed for all beginners in mind as you will learn the principles of Krav Maga, while covering the basic stances and techniques. Learn preventative behavior, recognize the weak points of the body, and begin to build strength, speed, flexibility and balance. In a city like New York, basic self defense maneuvers are practical and essential. Why not have some fun while learning them?
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    Krav Maga

    250 W 100 St, New York

    • Learn about the principles behind Krav Maga
    • Cover basic stances and techniques
    • Learn hand-to-hand combat and counter techniques against chokes, bear hugs, and take-downs
    • No experience necessary
    BOOK NOW ← Back
    1 positive reviews

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