Juggling for Brain and Body Fitness

What to expect
  • Learn why juggling is awesome for brain and body fitness
  • Discover how to juggle the easy way
  • Receive additional resources, like practice tips, for getting the most out of juggling
When was the last time you were a clown? Not a class clown, we mean when you last channeled your inner Bozo? With this workshop, JuggleFit takes clownin’ around to the next level and teaches you the easy steps to juggling. While practicing the art of the toss, you’ll explore the various physical and mental health benefits juggling provides, while finding a way to integrate the activity into your fitness regimen. Did you know juggling burns 280 calories per hour and also grows gray matter in your brain? Healthier body, healthier brain, healthier life. Clownin’ around is finally great for your health!
Key Highlights
Price $15.00 per guest
Duration / Session 1 hour
# Sessions 1
Rating 7 positive reviews
Heather Wolf has taught thousands to juggle through her workshops and Juggle Your Way to Fitness DVDs. Heather is an ACE-certified personal trainer and group fitness instructor and has appeared on shows such as Fox & Friends, and CBS Better Mornings. Heather also developed the Shake a Snack iPhone app, which was named a top fitness app in Health magazine and on CNN.com.
There are no refunds; all sales are final.

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