Lucid Body

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    Lucid Body Basics

    It’s time to expand your acting range. Whether or not you’re aware of it, your body harbors all kinds of physical signs of stress, and that tension inhibits you from fully inhabiting your roles. This class is designed with the belief that self-process is synonymous with creative process. With the guide of your instructor, you will unleash your body’s emotional and physical possibilities by first becoming aware of, and then breaking the habits that keep your posture fixed and rigid. From there, you’ll experience increased freedom of both movement and expression.
    Lucid Body Basics

    150 W 46th St, New York

    • Increase your acting ability by freeing your body of all constraints
    • Go through a mix of physical movements and emotional introspection
    • Break down bad habits that keep you rigid and fixed
    • No experience necessary
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