Kung Fu

What to expect
  • Learn traditional Kung fu moves that originated in the Shaolin Temple in Henan, China
  • Improve your physical fitness as well as your focus, discipline, and confidence
  • Master effective self-defense moves that can be used in threatening situations
  • No experience necessary
Want to get a great workout and look like an action star in the making? If so, then why haven't you given Kung fu a shot? In this class, learn forms of typical Shaolin Kung fu training, as well as the stretching and breathing techniques of Qigong. You will develop strength, flexibility, and explosive power as you practice stretches and jumps in this unique workout. These moves can be used in real life self-defense situations should the need ever arise.

Chuck Norris isn't going to have anything on you once you get through this class!
Key Highlights
Price $25.00 per guest
Duration / Session 1 hour
# Sessions 1
Rating 2 positive reviews
There are no refunds; all sales are final.

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