Ever dream of landing that perfect roundhouse kick to the bad guy just like Walker Texas Ranger? Now you can learn how with this kickboxing class that's sure to kick your butt into shape. This class takes drills, calisthenics, stretching, and aerobics inspired by Muay Thai and Karate techniques, and combines them into a fun, intense workout. Along the way, you are guaranteed to improve your core strength, flexibility and coordination as your body gains that perfect fighter physique. Before you know it, you'll be in the best shape of your life and ready to take on any nemesis that gets in your way.
Note: This is a trial class for first time students only.
What to expect
- Learn the fundamentals of kickboxing, including various kicks, punches, and forms
- Enjoy an intense cardio workout as you tone your legs, arms and core
- Improve strength, flexibility, coordination, and balance
- No experience necessary
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
Please give advance notice of cancellation as courtesy to other users; failure to cancel with enough time may result in not being approved for a future class.