Ayurvedic Healing Cooking (Activity no longer offered CZ 5/23/16)

What to expect
  • Learn the way of Ayurvedic cooking, which is meant to nourish your body and improve your health
  • Prepare mung dal kichri and a cauliflower dish with peas and red chili
  • Treat yourself to food that is easy on your digestive system
  • Put yourself on the path to a healthier diet and overall healthier lifestyle
What if -- with just the right kind of food -- you could treat a headache without Advil, prevent a nasty cold without Airborne, or brighten your complexion without makeup?

That's what Ayurvedic cooking is all about -- nourishing and treating your unique, individual body to flush out toxins and keep your physical health in tip-top shape.

During this class, you'll learn to cook food that is able to help calm your digestive system. The menu will include mung dal kichri with basmati rice and spices, as well as a dish of cauliflower with peas, cumin, coriander, and red chili.

Put yourself on the path to a healthier life!
Key Highlights
Price $90.00 per guest
Duration / Session 3 hours
# Sessions 1
Rating 1 positive reviews
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