Capoeira

What to expect
  • Learn the basic dance and combat moves of the Afro-Brazilian martial art form, Capoeira
  • Practice kicks, acrobatics, instruments, and music in this aesthetic martial art
  • Improve your flexibility, coordination, and strength
  • No experience necessary
Dancing? Martial arts? Intense workout? Check, check, and check! Capoeira is an Afro-Brazilian martial art that incorporates acrobatics, dance, music, and songs in a rhythmic dialogue of body, mind, and spirit. It is designed to train and condition your muscles through cardiovascular and strength training movements. With Nexus NYC, you'll practice a unique mix of kicks, acrobatics, instruments, and music to create an aesthetic art. You will also gain effective self-defense skills that can be used the next time you find yourself in a threatening situation. Feeling healthy and getting in shape is just the beginning. With this intense workout, you’ll be ready to compete in both the UFC and Dancing With The Stars.

Note: This is a trial class is for first time students only.
Key Highlights
Price $20.00 per guest
Duration / Session 90 min
# Sessions 1
Rating 8 positive reviews
There are no refunds; all sales are final.

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