Chen Style Tai Chi Chuan

What to expect
  • Discover the Chen Style of Tai Chi Chuan, which uses pressure points and close attacks
  • Practice self-defense moves with weapons such as the whipping staff and broadswords
  • Increase flexibility and coordination while strengthening your joints and muscles
  • No experience necessary
Tai Chi is an ancient Chinese self-defense method that promotes mental health. The Chen Style of Tai Chi makes use of internal power, which harmonizes the body, hand, and footwork to effectively attack in close quarters. During this class, learn this internal attack style, which uses the opponent's power against themselves by effectively targeting vital pressure points. Chen Style also includes the use of seven different weapons, including the whipping staff and mantis double broadswords as well. This well-rounded martial art is loaded with health and fitness benefits, along with useful and effective self-defense moves to subdue any attacker. Feel confident and refresh your outlook on life with Chen Style Tai Chi Chuan.

Note: Free trial class is for first time students only.
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
Rating 8 positive reviews
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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