Judo was developed in the late 1800s by Professor Jigoro Kano, who envisioned it being more than a martial art, but a way of life. In this class, you'll see how judo can strengthen both the mind and body as you practice moves such as throwing and ground fighting. You will also learn how to prevail in combat against a physically stronger opponent with the use of effective leveraging techniques. Getting the workout of your life, you are sure to leave the class feeling stronger and more confident than ever, ready to throw down any opponent who stands in your way. No one will dare to think of messing with you now!
Note: This is a free trial class for first time students only.
What to expect
- Learn the basics of judo, such as throws, takedowns, and ground fighting
- Improve physical fitness as well as focus and discipline
- Practice self-defense moves that can be effective regardless of size or strength of opponent
- No experience necessary
About this Activity
|Duration / Session||1 hour|
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.