Capoeira -- All Levels

What to expect
  • Dive into the techniques and fundamental movements of Capoeira, a combination platter of dance and self-defense
  • Improve strength, agility and conditioning through this high-intensity workout
  • Engage every muscle group in this class of constant movement
  • All experience levels welcome
What do you get when you combine Ultimate Street Fighter with Dancing with the Stars? Capoeira. Through constant movement and specialized attacking, dancers enjoy a combination of dance and self-defense. PMT Dance Studio will teach you these Afro-Brazilian techniques to help you conceal the combative purposes, while simultaneously illustrating the strength and beauty of dance. While perfecting the fundamentals, you'll also go through exercises to work on your strength and conditioning, for a complete body workout.

Sometimes you gotta fight, for your right, to dance.

Note: You must be at least 14 years or older to attend this class.
Key Highlights
Price $17.00 per guest
Duration / Session 90 min
# Sessions 1
Rating 56 positive reviews
Fabiano Pinheiro, otherwise known as Instructor Sabiá, was born in Salvador, Bahia, Brazil, and has been an enthusiast of martial arts since childhood. He has developed various Capoeira workshops for Bard College of Education, and currently holds classes at the YMCA in Flushing-Queens at Bank Street College of Education and at KIPP AMP Charter School. He also works in collaboration with The Capoeira Foundation and The Capoeira Center of New York helping introduce and maintain Capoeira throughout communities in New York City.
There are no refunds; all sales are final.

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