Queens Dance Project

(7 activities)
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    Zumba

    (7)
    Leave your inhibitions at the door! Zumba is a dance-style fitness class where Latin rhythms are paired with simple dance steps for the ultimate dance party workout. Dancing to the hottest Latin beats, you'll forget about the sweat, while combining moves from different latin dance styles such as salsa, mambo, reggaeton and merengue. Where else can you learn basic latin dance moves, endure a great workout and have fun all at the same time?!
    Zumba

    214-26 41st Ave, Bayside

    • Enjoy a great aerobic dance workout
    • Learn salsa, mambo, reggaeton, and merengue moves
    • All experience levels welcome
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    7 positive reviews
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    Ballet

    (7)
    The ultimate art form in grace and elegance, ballet is the foundation of all styles of dance. During this class, you will build the proper balance, strength and control you need to execute the most beautiful dance moves! Though the dance itself looks graceful, training will also give you quite the workout. Through a series of intense barre exercises and floor work drills, you'll rapidly be on your way to the toned, flexible, and shapely dancers’ body you’ve always wanted. What a perfect way to plié into the best shape of your life!
    Ballet

    214-26 41st Ave, Bayside

    • Get a solid foundation in the elegant art of ballet during this dance class
    • Build the balance, strength, and control you need to execute the most beautiful dance moves
    • Become more flexible and strong through various barre and floor work exercises
    • Guide your body into a more toned, shapely, and overall healthy shap
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    7 positive reviews
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    Hip Hop (Ages 13-17)

    (7)
    Looking to add a little bounce to your step? With this introductory hip-hop class, you'll be learning to express yourself different street styles of dance, while listening to some of the best beats in music and getting a great workout at the same time. You'll work towards mastering basic movements such as popping and locking, isolations, gliding, and more. While enjoying this upbeat, high-energy class, you'll soon find yourself developing more body control and coordination, allowing you to take your ability to articulate the music in endless directions. You might still have 99 problems, but at least you can dance. This class is for teens ages 13-17.
    Hip Hop (Ages 13-17)

    214-26 41st Ave, Bayside

    • Learn the fundamentals of hip hop dancing, a blend of today’s high-energy street style movement
    • Build your rhythm and control as you workout to some of today’s best hip-hop music
    • Improve your flexibility, strength, awareness, and balance
    • Enjoy expressing yourself artistically in an engaging, supportive environment
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    7 positive reviews
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    Pole Fitness

    (7)
    Want to be the perfect combination of cute and sexy? We’re not talking about playing “tag” with the cute jogger. Pole dancing provides a unique, high-intensity workout set to strengthen your core, improve flexibility, and perfect those feminine movements -- you know the ones. In this Pole Fitness class, you'll learn the fundamentals behind pole dancing, such as conditioning exercises and strength training (you’re going to get toned!), before taking to the pole and operating turns, tricks, and spins destined to impress anyone including yourself! Set a new bar for yourself... and dance on it.
    Pole Fitness

    214-26 41st Ave, Bayside

    • Take to the pole and learn basic pole dancing techniques: turns, tricks, and spins
    • Focus on core strength and feminine movements
    • Experience a fun and flirty exercise
    • No experience necessary
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    7 positive reviews
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    Jazz Dance

    (7)
    Jazz is a form of dance that showcases a dancer's individual style and originality. In this energetic and fun class, you'll get the chance to interpret and execute the moves and steps you learn in your own way, the ultimate form of self expression! Experience a well-rounded core curriculum consisting of unique moves, fancy footwork, big leaps, and quick turns. Notice a dramatic increase in your flexibility and strength as you practice a variety of floor combinations to develop total body control and improve your coordination and fluidity. You may be familiar with “jazz hands,” but you'll appreciate them in a whole new way after taking this class!
    Jazz Dance

    214-26 41st Ave, Bayside

    • Learn the fundamental moves of the highly expressive dance form of jazz
    • Build the speed, strength, and control you need to execute high energy dance moves
    • Experience a well-rounded core curriculum consisting of unique moves, fancy footwork, and big leaps
    • Dance your way into a more toned, shapely, and overall healthy body while having a great time
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    7 positive reviews
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    Belly Dancing

    (7)
    Shimmy on down! You'll learn a variety of sensual dance moves in this introductory belly dancing course, perfect for absolute beginners. Practice isolations, shimmies, undulations and the classic belly dancing moves used by Shakira herself. You'll learn to incorporate your shoulders, arms, back and hips in each sequence to gain muscular strength and fiery sex appeal. Develop your inner rhythm while improving stamina, flexibility and control across the floor. Dance yourself to the best body of your life!
    Belly Dancing

    214-26 41st Ave, Bayside

    • Learn belly dancing movements and sequences
    • Practice isolations, undulations, shimmies and other classic belly dancing moves
    • Gain muscular strength, flexibility, stamina and control
    • No experience necessary
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    7 positive reviews
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    Tap Dancing

    (7)
    Believe it or not, tap dancing is rooted in traditional Irish clog dancing -- you know, Lord of the Dance. Transitioning from Irish steps, the dance form moved to the Vaudeville stage where it began to take off. Lately embraced by Hollywood cinema in The Artist, tap dancing integrates a showy performance with complex dance steps as you create your own beat. At Queens Dance Project, you'll learn the basic footwork behind tap dancing such as shuffles, hops, steps, and ball-changes so you'll be able to choreograph your own routines. Using syncopation and beat count, feel the energy and become more comfortable and expressive in your tap steps. Tap your feet to a great time!
    Tap Dancing

    214-26 41st Ave, Bayside

    • Master the essential footwork of tap dancing such as shuffles, hops, and steps
    • Integrate more complex dance steps to create a vibrant and loud performance
    • No experience necessary
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    7 positive reviews

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