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    Cooking with Grains

    (75)
    Avoiding the integration of whole grains into your diet? Still can't get away from the white Wonder bread? By now, you probably know you should be eating a variety of whole grains, but you're not sure how to get started, or you fear that they'll taste "too healthy." Let's be honest, sometimes they do. In this cooking class, learn the proper methods of cooking grains such as quinoa, farro, millet, lentils and Thai black rice. You'll also find out how easy it is to make these grain-filled dishes delicious and totally addicting. There's a whole world of starches that are good for you and lend diversity to everyday dining. Full of flavor and packed with nutrition, find yourself feeling more "whole" the more you eat these whole grains.
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    Cooking with Grains

    85 MacDougal St, New York

    • Discover what types of grains to look for and how to integrate them into your daily diet
    • Cook a delicious meal loaded with robust, delicious grains
    • Enter an entirely new world of starches that will improve your health
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    72 positive reviews
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    Wild Berry Hunt

    (1)
    Ever wondered where those delicious berries in your smoothie come from? That is, before they get stuffed into plastic bags and stored in the frozen foods aisle of your local grocery store? This upstate New York day trip will take you on a hunt for delicious fresh berries, including blueberries, huckleberries, raspberries, blackberries, and strawberries! You'll get to eat your fill along the way, and package some to take home with you. Plus, you'll explore beautiful outdoor wilds, replete with scenic vistas, and maybe even get to go swimming! This is the perfect way to treat yourself to some fresh nutrition while escaping the clamor of the city for a few rejuvenating hours of adventure. You're sure to have a berry good time!
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    Wild Berry Hunt

    557 6th Ave, Brooklyn

    • Embark on a berry-eating adventure with a guide who knows how to find the most abundant patches
    • Discover tranquil lakes and and take in stunning scenes of natural beauty
    • Leave the car behind, and take a relaxing and scenic van ride
    • Enjoy a rejuvenating escape into nature and away from the clamor of the big city
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    1 positive reviews
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    Intro to Black and White Darkroom

    Have you ever wanted to create your own photograph? Or maybe you have always wondered what really goes on in the darkroom? The Bushwick Community Darkroom is offering that very experience. Bring in a roll of developed black and white film, and you will be taught how to use the equipment and proper chemistry to make prints from your own negatives. Designed for both the absolute beginner and anyone looking for a refresher course, you'll learn basic darkroom terms and practices. Take this class and tone, enlarge, and capture a higher quality photograph. You'll be surprised with what you see... or don't see.
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    Intro to Black and White Darkroom

    1087 Flushing Ave, Brooklyn

    • Learn basic darkroom terms and techniques
    • Hands-on experience in image manipulation using proper equipment and chemistry
    • Transform your own negative into a print of your creation
    • No experience necessary
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    Intro to Black and White Darkroom
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    East Village Food Tour

    (3)
    Craving a pierogi? Or maybe a falafel? Ruggelah sounds good, too. It's just too bad there isn't a place that can satisfy your craving for all types of ethnic treats at once. Oh wait... there is! On this food adventure, you'll explore the East Village with its unrivaled food and ethnically diverse community. Savor a delicious array of cuisines and flavors, including a cannoli from a landmark pasticceria, falafel from the city's oldest falafel shop, and a class "black and white" cookie from a Jewish bakery, which was voted the best smelling shop in the city. Don't worry about the calories because you'll burn it all off with a history and cultural tour of the area. Good food and good stories -- what more could you want?
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    East Village Food Tour

    13-25 Astor Place, New York

    • Sample a variety of delicious ethnic treats from famous eateries around East Village
    • Visit New York's most famous falafel shop, as well as a pasticceria that opened in 1894
    • Explore historic sites such as the Mosaic Trail, St. Mark's Lutheran Church, Cooper Union, and the Deutsch-Amerikanische Schuetzen Gesellschaft building
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    3 positive reviews
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    Bike Rental (1 Hr)

    For the savvy traveler who wants to embark on a self-guided tour of one of the most culturally vibrant locations in the world, I Bike Harlem is for you! You'll rent a bike for 1-hour, giving you the perfect amount of time to get a feel for the neighborhood. As you travel around the neighborhood in convenience and style, you'll learn about the multi-generation evolution of Harlem from upscale African-American community, to cultural epicentre, to ghetto, and finally to its current period of economic renaissance. Visit the Apollo Theatre (prime yourself with James Brown's landmark 1963 live album), the Cotton Club, Marcus Garvey Park, Abyssinian Baptist Church, Sugar Hill, and Strivers Row. I Bike Harlem Tours supports local businesses and landmarks, all while giving you a top-notch education about the area. It's a win-win.
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    Bike Rental (1 Hr)

    242 Lenox Ave, New York

    • Visit one of the most vibrant and culturally significant areas in the world
    • Stop in at landmarks like the Apollo Theatre, the Cotton Club, and Marcus Garvey Park
    • Grab a bite at a local soul food hot spot
    • Learn about the Harlem's development into one of the country's cultural epicentres and heart of the Black Renaissance
    • Support local businesses while learning local history
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    Bike Rental (1 Hr)
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    Harlem Bicycle Tour (2 hr)

    Bike through one of New York City's most dense and heritage-rich communities on this Harlem bike tour. Harlem, which has been the focal point of many turbulent times since the 1920s, has quickly become a popular location to visit and sight-see. Harlem holds extensively rich African-American history and heritage, and on this bike tour, you'll embrace its cultural undertones and its importance in forming New York city's unique personality. Bike through Martin Luther King Jr. Boulevard, past the famous Apollo Theatre, see Hotel Theresa -- where many important people like Malcolm X once stayed -- and view a selection of Harlem's abundant landmarks, buildings, and popular places. Harlem has experienced an exciting revival, and as you bike through its community, you too will undergo a historical awakening. Learn, experience, and have an exciting time on this fascinating Harlem bike tour.
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    Harlem Bicycle Tour (2 hr)

    W 55th St & Broadway, New York

    • Bike through one of New York City's most unique and heritage-rich neighborhoods
    • See the focal point of some of the most turbulent events in NYC's cultural history
    • Take in the treasured architecture and everday street scene on this bike tour
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    Harlem Bicycle Tour (2 hr)
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    Harlem Gospel Experience Tour

    (1)
    Enjoy a neighborhood tour of the cultural capital of Black America and experience the soulful sounds of gospel music. Explore the streets of greats like Billie Holiday, Malcolm X, and Michael Jackson while viewing legendary sites like the Apollo Theater, the Abyssinian Baptist Church, the Schomburg Center for Research in Black Culture, Striver’s Row, Hotel Theresa and much more. After the neighborhood tour, you also have a chance to enjoy a gospel performance at a service in a local church.
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    Harlem Gospel Experience Tour

    515 Malcolm X Blvd, New York

    • Get clued into the gospel culture of Harlem during a walking tour
    • Visit landmarks tied to both spirituality and entertainment culture
    • Enjoy insights and anecdotes told by a local storyteller and guide
    • End your tour with a visit to a local gospel church for service
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    1 positive reviews
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    Neighborhood Art Stroll

    (4)
    Hunting for Harlem's heart? Walk alongside a Columbia University Community Scholar with strong local ties for an inside glimpse that will put your finger on the neighborhood's rhythmic pulse! Learn about the interplay of Jewish and African-American culture that gave rise to modern Harlem through the birth of a shared community. A moving exhibition that features historic sheet music and photographs of a hundred years ago will help lend context to this surreal journey. Your guide, John Reddick, is a frequent speaker on the subject of early Harlem, and presently writing a book on it, so you can expect a level of information you won't find on your average tour. Bring curiosity, leave enlightened!
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    Neighborhood Art Stroll

    328 Malcolm X Blvd, New York

    • Explore Harlem alongside an informed cultural and architectural scholar
    • Learn about how Jewish and Black cultures merged to give rise to modern Harlem
    • View historic sheet music and photos to put it all into perspective
    • Inspire your mind and imagination with an intellectual romp
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    4 positive reviews
    Neighborhood Art Stroll
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    All Inclusive Ski/Snowboard Day at Hunter Mountain (Friday)

    (6)
    Escape the city and head for the mountains! You'll take a private bus to Hunter Mountain, home of the best skiing/snowboarding in the New York Catskills. There, you can rent a pair of skis or a board and spend the day carving through fresh powder and working on your tricks. If you're a beginner or you want to fine tune your skills, you can even take a lesson. And if you get too chilly, you can warm up in the lodge with a complimentary hot drink. After you've spent the day conquering moguls and switchbacks, there's nothing to do but sit back and get chauffeured back to town. Whether you're just getting used to the bunny slopes or you're looking to hit some black diamonds, you'll have an amazing day on the slopes.
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    All Inclusive Ski/Snowboard Day at Hunter Mountain (Friday)

    85 Delancey St, New York

    • Spend the day on the slopes of Hunter Mountain with included round-trip transportation
    • Enjoy hitting the trails for a day of adventure on some of the best slopes in the Catskillsno matter if you are a first timer, or total pro
    • Hone skills alone with the help of an additional lesson
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    6 positive reviews
    All Inclusive Ski/Snowboard Day at Hunter Mountain (Friday)
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    Vegetarian Suppers for Everyone

    (19)
    How does a healthier diet sound? Roasted ratatouille, butternut squash... but there's no meat. Can you handle that? Whether you are a vegetarian or not, it is good to have a repertoire of hearty meals that are filled with vegetables but have protein, giving you a much-needed break from a meat-centered mindset. Taste the culinary delights of Moroccan spices with couscous. Enter a world of a vegetarian diet from southern India. The food's better than you could ever imagine. Your eyes will be opened. Sample menu includes:
    • Rich and Smoky Black Bean Soup with Butternut Squash
    • Moroccan-Spiced Vegetable Tagine with couscous
    • Roasted Ratatouille with Olives and Basil
    • Farro Pilaf with Roasted Vegetables and Goat Cheese
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    Vegetarian Suppers for Everyone

    158 Grand St, New York

    • Learn the flavor profiles of various vegetarian cuisines
    • Discuss spices and an array of vegetables and proteins
    • Create unique vegetarian dishes suitable for any palate
    • No experience necessary
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    19 positive reviews
    Vegetarian Suppers for Everyone
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