capoeira

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    Capoeira

    (7)
    Trying to decide between a dance, martial arts, or fitness class? Who says you can't have them all? During this trial class, you'll get your first taste of the Brazilian martial arts style of capoeira. This mesmerizing art form incorporates elements of combat, acrobatics, dance, and music into a single entity, and can even be used to play games! You'll be introduced to a few of the basic kicks, escapes, and acrobatics needed to play capoeira. You'll also reap the full benefits of spending time in Capoeira Brasil's state of the art training center, a supportive and energetic location to further your study and workout gains. And let's talking about those gains: in addition to being both a self-defense technique and art, capoeira also provides practitioners with a highly effective fitness regime, toning the body, strengthening the core, and boosting motor control to incredible levels as they learn to execute its breathtaking maneuvers. Give it a try. We're pretty sure you'll flip for it!
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    Capoeira

    440 Lafayette St, New York

    • Take the first steps to learning a graceful, unique martial arts technique that fuses dance, acrobatics, and combat
    • Master fluid motions and tricks you never knew you were capable of
    • Discover a workout regime that will develop your power, speed, agility, and balance
    • Build self-confidence while learning a dance that can also be used for self-defense
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    7 positive reviews
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    Capoeira - Trial Class

    (1)
    Want to experience an international dance sensation that combines health and fitness, street smarts, rhythm, instincts and wisdom? Look no further than this beginner capoeira class! This is the perfect opportunity to get introduced to the wonderful world of capoeira, an Afro-Brazilian art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You will learn the fundamental moves and techniques, series of attacks and counter moves, and Jogo, a freestyle game of flowing attacks and escapes. Groove your way to a limber, fit and confident body with easy-to-learn moves and professional feedback from supportive instructors!
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    Capoeira - Trial Class

    107 Suffolk St, New York

    • Learn basic capoeira moves and techniques
    • Combine sequences of dance, acrobatics and martial arts
    • No experience or partner necessary
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    1 positive reviews
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    Capoeira Flow

    (1)
    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves. Engage in sequences with a partner, and learn to play the flowing Capoeira game under the guidance of a professional. With an emphasis on the rhythm and culture of Capoeira, you'll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
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    Capoeira Flow

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics and dance
    • Enjoy playing the flowing Capoeira game
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    1 positive reviews
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    Capoeira Intro with Conditioning

    (1)
    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves under the guidance of a professional. With an emphasis on conditioning, you'll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
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    Capoeira Intro with Conditioning

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics, dance, and martial arts
    • Enjoy a fun, high intensity workout
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    1 positive reviews
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    Capoeira: Music & Games

    (1)
    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves. Engage in sequences with a partner, and learn to play the flowing Capoeira game under the guidance of a professional. With an emphasis on the rhythm, music and culture of Capoeira, you'll partake in sing alongs, instrument playing, and fun Capoeira games. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
    No available dates to book.
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    Capoeira: Music & Games

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice Capoeira movements such as kicks, blocks, turns, and ducks
    • Engage in Capoeira sequences and freestyle flowing games
    • Partake in the culture of Portuguese with sing alongs and instruments
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    1 positive reviews

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