healing

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    Hapkido

    With it's pay-per-view status and extensive fan base, MMA seemingly rules the martial arts world right now. But there's another form, a forgotten one from Korea known as Hapkido. Combining strikes, blocks, holds, throws, weapons (what?!), and healing, Hapkido is a form of Korean mixed martial arts. Practical and versatile, this class will help you develop self-defense skills, and a framework for perfect mental, physical, and spiritual integration. Through constant motion and fluidity, you'll learn how to blend with an opponent's force and create a more powerful one of your own. Embrace the uniqueness that is Hapkido!
    Hapkido

    475 Atlantic Ave, Brooklyn

    • Learn Hapkido, the Korean form of Mixed Martial Arts
    • Combine strikes, blocks, holds, throws, weapons, and healing in this constant flow of physical activity
    • Embrace the mindset of this defensive martial art, one that emphasizes the integration of body, mind and spirit
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    Terrarium Workshop with Zen Crystals (Astoria)

    (8)
    Crystals have a long tradition of being used for healing to harmonize the mind, body, emotions, and spirit, increasing well-being, neutralizing negativity, and lifting depression. Plants are also well-known for their healing properties, giving off oxygen and removing chemicals from the air. In this Zen Crystal workshop, you'll combine these two natural elements to create a beautifully designed and holistic terrarium! Your knowledgeable instructor will guide you along the way, ensuring that your final product will be worthy of display in your home or as a gift to a loved one. Let your creative side run wild with an array of containers, plants, materials, and ten different crystals to choose from--and watch the positive energy grow!
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    Terrarium Workshop with Zen Crystals (Astoria)

    23-07 24th Ave, Astoria

    • Embrace your creativity in a feel-good DIY class, led by a knowledgeable instructor
    • Combine two natural elements -- plants and crystals -- into a beautifully designed, positive-energy terrarium
    • Enjoy conversation with like minded students in a private, comfortable environment
    • Indulge your inner artist by choosing from an array of containers, plants, materials, and stunning crystals to incorporate into your piece
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    8 positive reviews
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    Tai Chi and Chi Gong

    (2)
    Chi Gong has many applications and benefits. At its core, Chi Gong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, martial arts, and philosophy, Chi Gong is traditionally viewed as a practice to cultivate and balance chi, or what has been translated as "intrinsic life energy." In this class. you'll hone in on several core exercises, including posture, breathing techniques, and mental focus. From a philosophical perspective, Chi Gong is believed to help develop human potential, allow access to higher realms of awareness, and awaken one's "true nature." If you're looking to clear your head and reduce your stress, Chi Gong may be the hidden answer you've been searching for.
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    Tai Chi and Chi Gong

    355 Monroe St, Brooklyn

    • Discover the many uses of Tai Chi and Chi Gong, including exercise and healing
    • Practice and enhance your posture, breathing, and mental focus
    • Awaken your true nature by balancing your intrinsic life energy
    • No experience necessary
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    2 positive reviews
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    Medicinal Herbs 101

    (2)
    The art and science of herbal medicine has existed for millennia. Continue a fine tradition with this introductory course! You'll learn the basics of Traditional Herbal Medicine according to the Wise Woman Tradition, and how it compares to other healing modalities and Modern Western Medicine. Get to know your green allies and learn how to prepare your own herbal medicine, including tinctures, infusions, oils, and salves. You will even get to take your medicine home with you. Come on down, and see how you can make nature work for you-- and, of course, for your health.
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    Medicinal Herbs 101

    453 Court St, New York

    • Learn the basics of Traditional Herbal Medicine according to the Wise Woman Tradition
    • Find out about the history of herbal medicine, and how herbal medicine compares to Modern Western Medicine
    • Create your own herbal medicine that you can take home with you, and learn how to prepare tinctures, infusions, oils and salves
    • Enjoy working in an ancient tradition that doubles as a science and an art
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    2 positive reviews
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    Intro to Thai Yoga Massage

    In this introductory class, learn the basics of conducting a proper Thai Massage. From developing its techniques, and learning what the guidelines are, you will gain the fundamental skills needed to perform your own 30-minute Thai Massage sequence, one that focuses on supine, prone, side-lying, and seated positions. More than just a healing technique, Thai Massage is considered an art. Uncover the secrets to Thai Sen lines of energy, Thai stretches and movements, and a whole lot more. Isn't it time you felt relaxed?
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    Intro to Thai Yoga Massage

    31 Nassau Ave, Brooklyn

    • Learn the basic principles of Thai Massage and the art of healing
    • Focus on supine, prone, side-lying and seated positions
    • Gain knowledge on the history and theory of Thai Massage
    • Have the opportunity to give and receive an effective Thai massage
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