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    Bollywood Funk Dance

    Insatiable urge to dance? Welcome to Bollywood! This dance fitness class, featuring some of the most upbeat tunes from the high-energy genre of Bollywood, has just one rule: keep dancing! Each workout session teaches new choreography, making sure to keep your experience in this class fresh and unique. Learn fast-paced, urban contemporary moves that will not only tone your body, and enhance your flexibility, motor control, and cardiovascular health, but keep you smiling. That's because at Bollywood dance's core is a spirit of pure joy and celebration. Just like you!
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    Bollywood Funk Dance

    W 26th St, New York

    • Discover the high energy dance moves behind the hits of Hindi film cinema
    • Explore a vibrant cultural dance that fuses folk dance and contemporary styles
    • Improve your physical and mental health during an uplifting routine
    • Express yourself with a dance style that's all about joy in an buoyant dance studio
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    Bollywood & Bhangra Drop In (Pearl Studios)

    Bollywood dance may look intimidating, what with the energetic, complex movements and the crazy in-sync choreography. But the truth is, it's a lot more about having fun and engaging in movement-based storytelling! During this Bollywood and Bhangra class, you'll learn technique and choreography to uplifting, energetic music. There will be a mix of the traditional and the modern, as Bollywood dance is a fusion of traditional Indian dance styles, as well as modern hip hop and jazz. Be prepared to sweat off the calories as you get an entire cardio workout with these dance moves! You'll find yourself having a blast learning more about the culture of Bollywood.
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    Bollywood & Bhangra Drop In (Pearl Studios)

    500 8th Ave, New York

    • Dance to the uplifting, energetic music from Indian Bollywood
    • Execute moves from traditional Indian dance styles, as well as modern hip hop and jazz
    • Find your sense of rhythm and improve your agility as you practice the choreography
    • Sweat off the calories during this fun, full-body cardio workout
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    Samba Afro-Brazilian Dance

    (2)
    Traditional dance classes are fun, but why not spice it up with a samba class set to live drumming? Don't worry, if you think you're too stiff to get into the groove of this kind of class... think again! You'll start off slowly with some stretching and basic postures, and ease your way into a dance fusion of traditional Brazilian and contemporary styles. Move to the likes of samba, samba reggae, samba rock and funk, and pagode dance. Get ready to have a great time and leave with some sexy new moves. This class is held online.
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    Samba Afro-Brazilian Dance

    160 Schermerhorn St, Brooklyn

    • Learn the fundamentals of Brazilian-style Samba while moving to live drumming
    • Go over many different styles of Samba dance, including samba reggae and pagode
    • Increase flexibility through isolations, basic postures and slow stretching
    • All experience levels welcome
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    2 positive reviews
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    Cha Cha to Latin Music

    (22)
    The Cha - Cha is a fun, flirty dance derived from the Mambo and Swing dance. Originating in Cuba, it is characterized by syncopated timing and distinctively Latin hip movements, as well as quick leg action and straightening of the knees. Fast weight shifts make this dance great for social occasions and fun for exercise. Bring your friends and enjoy yourselves learning this fun, classic dance style. Open to both beginners and advanced dancers, this class will match you with professional dance instructors who’ll help you unlock your full potential. Put on your dancing shoes and get ready to move!
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    Cha Cha to Latin Music

    37 West 26th Street, New York

    • Travel back to 1950’s Havana and learn to cha-cha with the best of them
    • Work with experienced professionals who know how to teach every skill level
    • Have fun with your friends in a hands-on group lesson
    • No experience necessary - open to beginning dancers and old pros!
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    22 positive reviews
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    Tai Chi

    Deeply breathing. Analyze your movements. Connect the mind and body. BambooMoves teaches the Yang style, 24 forms, tai chi, using this ancient Chinese, internal martial art of serene and sequential forms. In this class, you'll use practical martial arts skills such as combat, breathing, and self-defence to revitalize and rejuvenate your mind, body, and spirit. While accomplishing this, you'll discover a renewed strength, cardiovascular, and immune system. Prevent bodily strain and energize your spirit in this unique form of martial arts.
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    Tai Chi

    107-40 Queens Blvd, Forest Hills

    • Rejuvenate and relax your mind and body to create a sense of oneness and relaxation
    • Examine the fluidity of 24 basic forms that prevent body strain
    • Renew energy, stamina, and agility to balance and center yourself
    • No experience necessary
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    Beyonce Dance Series

    (10)
    You may not be music royalty, but the dance moves you pick up in this class might have people thinking you are. That's because you'll be learning original choreography set to the music of the R&B goddess herself, Beyonce. Each class features a new song and fresh moves to keep things interesting. Classes are kept accessible to all levels, regardless of dance background, thanks to easy-to-master steps. Along the way, you'll be getting in great shape with a heart-thumping fitness workout. Granted, you might be having so much fun during this class that you won't realize it. But the hips don't lie.
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    Beyonce Dance Series

    440 Lafayette St, New York

    • Enjoy a Beyonce-inspired dance and fitness class with a friendly, motivating instructor
    • Dance to some high tempo songs to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, no matter what your fitness level
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    10 positive reviews
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    Cardio Kickboxing

    Want a butt-kicking, bag-slamming, power-punching workout? Look no further than this Cardio Kickboxing "Cross-Fit" class! You'll never get bored as you combine martial arts kicking, boxing, body conditioning and stretching in this hour long cardiovascular and resistance training workout. Learn fun kickboxing and self defence moves while breaking a serious sweat using the punching bag to release your inner kick-boxer. Jab and uppercut your way to a mind-clearing and body-sculpting experience like never before!
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    Cardio Kickboxing

    505 Ovington Ave, Brooklyn

    • Combine martial arts, boxing, strength training and stretching moves
    • Release tension on the punching bag to release your mind
    • Practice cardiovascular and muscle toning techniques
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    Tai Chi Chuan

    (1)
    Tai Chi Chuan is a unique system of health and self-defense introduced in ancient China. These exercises in Tai Chi are designed to develop internal harmony, between the body and mind, and external harmony between the individual and the universe. Very Deep stuff. Through slow-moving exercises, you'll learn the fundamental sequences of movement and proper breathing to connect your body, mind, and spirit with the universe. Experience an inner peace like you've never felt before.
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    Tai Chi Chuan

    156 W 44th St, New York

    • Practice the slow-moving, breathing focused martial art of Tai Chi
    • Develop internal and external harmony
    • Improve your flexibility while strengthening your joints and muscles
    • Revitalize your body, mind, and spirit through breathing patterns to create a sense of oneness and relaxation
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    1 positive reviews
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    Modern Dance

    Modern dance is a beautiful art form that draws influences from ballet, African dance, jazz and more. Posture is less strict than traditional dance forms and allows for creativity and expression. This class will cover the essential moves, postures and legwork that form the foundation of Modern dance. Improve your overall fitness, flexibility and strength with an expressive art form that will still give you a fantastic cardiovascular workout. Enjoy the creativity that Modern dance allows and tell a story with the choreography that you will cover in class. Experience a workout that goes beyond fitness.
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    Modern Dance

    430 Rogers Ave, Brooklyn

    • Get fit and have fun with the beautiful art form of modern dance
    • Learn the fundamentals of modern dance while enjoying a great workout
    • Tone your body and burn calories without even realizing you're working out
    • Enjoy the creativity and freedom of expression that modern dance allows
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    Private Argentine Tango Lesson -- Partner Required

    (7)
    Apparently it takes two to tango... or one if you're not one to follow the norm. The tango is a passionate Argentine dance in which two embrace and sensually strut across the dance floor. Laced with passion, elegance, and extravagance (well, at least according to Dancing with the Stars that is), this class will teach you the fundamentals, such as posture, navigation, footwork, and the ever important embrace. With these basic tools and an experienced instructor to guide you, you're set to impress as you enter the dance floor. Note: This class must be booked in pairs. The $20 price is on a per person basis
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    Private Argentine Tango Lesson -- Partner Required

    500 8th Ave, #407, New York

    • Learn basic fundamentals of Argentine tango: posture, embrace, navigation, and terminology
    • Experiment these basic steps with a partner
    • Practice all of the moves you need to dance the night away
    • No experience necessary
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    7 positive reviews

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