tai chi

(15 activities)
Reset Filters
  • Book Now

    All Levels Tai Chi

    (1)
    Introduce yourself to Taiji (Tai Chi), a martial art utilized for its self-defense techniques as well as its health benefits. Tai Chi incorporates many different elements and forms to provide defense aspects that can help you handle attacks from many angles. Engage in an experience known to improve your health, reduce body tension, and cure nervousness and anxiety. During this beginner-level class, you'll embrace concepts and principles of meditation and improve your stamina and endurance. Enjoy an alternative physical and mental experience with Tai Chi, and introduce yourself to a martial art that believes in the balance between mind and body but can also teach you how to defend yourself.
    No available dates to book.
    Bucketlist to hear about new dates first!
    All Levels Tai Chi

    102-02 Metropolitan Ave, Forest Hills

    • Increase your knowledge of the respected martial art of Tai Chi
    • Exercise your body and mind with the art's techniques, philosophies, and theories
    • Rejuvenate yourself with tasks that test your physical and mental endurance
    • All skill levels are welcome
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Tai Chi

    Deeply breathing. Analyze your movements. Connect the mind and body. BambooMoves teaches the Yang style, 24 forms, tai chi, using this ancient Chinese, internal martial art of serene and sequential forms. In this class, you'll use practical martial arts skills such as combat, breathing, and self-defence to revitalize and rejuvenate your mind, body, and spirit. While accomplishing this, you'll discover a renewed strength, cardiovascular, and immune system. Prevent bodily strain and energize your spirit in this unique form of martial arts.
    No available dates to book.
    Bucketlist to hear about new dates first!
    Tai Chi

    107-40 Queens Blvd, Forest Hills

    • Rejuvenate and relax your mind and body to create a sense of oneness and relaxation
    • Examine the fluidity of 24 basic forms that prevent body strain
    • Renew energy, stamina, and agility to balance and center yourself
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Tai Chi Sword

    (2)
    Tai Chi is one of the most tranquil martial arts, and focuses more on movements and breathing than strikes and attacks. Once you master the basics in this class, you'll throw swords into the mix. In Chinese folklore, the sword is known as "The Gentleman of Weapons" and is considered one of the four major weapons along with the staff, spear, and sabre. Utilizing this weapon, you'll become one with yourself as you experience renewed energy, flexibility, and stamina. This mind and body approach will revitalize many aspects of your life. If you're going to learn a new martial art, why not learn one with a bada** weapon like a sword?
    No available dates to book.
    Bucketlist to hear about new dates first!
    Tai Chi Sword

    355 Monroe St, Brooklyn

    • Explore the basic movements of Tai Chi, and discover how to connect the mind and body
    • Revitalize your body, mind, and spirit through breathing patterns to create a sense of oneness and relaxation
    • Practice maneuvers and movements using a Tai Chi sword
    • No experience necessary
    BOOK NOW ← Back
    2 positive reviews
  • Book Now

    Intro to Tai Chi (Upper West Side)

    (1)
    Tai Chi embraces an ancient form of movement used by the Taoists in China. In ancient times, Taoists used the martial art as a form of relaxation, creating a sense of oneness and awareness of the body and its movements. If people are still practicing and promoting its health benefits after all these years, they must be doing something right! During this martial arts class, you will learn to prevent body strain by paying close attention to how the body flows during the opening movements of Tai Chi. Throughout the process, you'll strengthen both your cardiovascular and immune systems, while revitalizing your energy, stamina, and agility. Come and exercise your heart, mind, body, and soul.
    No available dates to book.
    Bucketlist to hear about new dates first!
    Intro to Tai Chi (Upper West Side)

    105th St and Amsterdam Ave, Manhattan

    • Learn the opening movements of Tai Chi, an ancient Chinese tradition
    • Become aware of the flow of movement that prevents body strain
    • Renew energy, stamina, and agility
    • No experience necessary
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Intro to T’ai Chi (Midtown)

    Tai Chi embraces an ancient form of movement used by the Taoists in China. In ancient times, Taoists used the martial art as a form of relaxation, creating a sense of oneness and awareness of the body and its movements. If people are still practicing and promoting its health benefits after all these years, they must be doing something right! During this martial arts class, you will learn to prevent body strain by paying close attention to how the body flows during the opening movements of Tai Chi. Throughout the process, you'll strengthen both your cardiovascular and immune systems, while revitalizing your energy, stamina, and agility. Come and exercise your heart, mind, body, and soul.
    No available dates to book.
    Bucketlist to hear about new dates first!
    Intro to T’ai Chi (Midtown)

    520 8th Avenue, New York

    • Learn the opening movements of Tai Chi, an ancient Chinese tradition
    • Become aware of the flow of movement that prevents body strain
    • Renew energy, stamina, and agility
    • No experience necessary
    BOOK NOW ← Back

Page 2 of 2

Kind words from our customers