Sacred Brooklyn

(6 activities)
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    Qoya - Sensual Dance

    Quick Quiz: Who does your body belong to? We hope you answered “Me”. And by “Me” we mean, “you”, the strong, beautiful woman we’re talking to. Take control of your body and your body’s movements, with this empowering class from Sacred. Qoya represents a shift in consciousness through movement that evolves the way women are typically taught to use their bodies. Drawn from the wisdom of yoga, the creative expression of dance, and the sensual pleasures of movement, Qoya helps women enjoy and revel in their feminine bodies. With this unique approach that is feminine, expressive, and fun, you’ll get in great shape, building strength, agility, flexibility, and muscle-tone. But this is more than a workout for your body -- it’s strength for your soul.
    Qoya - Sensual Dance

    197 Clifton Pl, Brooklyn

    • Learn to move your body in a sensual, empowering, and creative way
    • Use the collected wisdom of yoga and dancing to empower yourself
    • Combine traditional benefits of fitness with a big boost in self-worth
    • Make new friends in a warm and welcoming environment
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    4 positive reviews
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    BodyRaq - Belly Dance Fusion

    Calling all traditionalists! Calling all iconoclasts! Combining traditional belly dancing with a radical funky attitude and some cool new moves, BodyRaq has something for everyone! -- everyone that wants to have fun, that is. With the help of an expert instructor, you’ll learn the basics of BodyRaq belly dancing. You’ll add a new style to ancient moves, showing reverence to the past while also matching today’s attitude and culture. And you’ll get a great workout. So come down to Sacred Brooklyn and shimmy, sweat, shine, and get your sexy on. You’ll walk out of this class feeling like a million bucks -- and looking like it too! In fact, you’ve got to be careful, or else some stockbroker might scoop you up and try to invest you. Get it. Because you look like a million bucks.
    BodyRaq - Belly Dance Fusion

    197 Clifton Pl, Brooklyn

    • Learn the basics of this innovative new style of belly dancing that combines funk with standard moves
    • Practice moves in isolation before learning to put them to music
    • Get in great shape alongside like-minded future friends
    • Push yourself to the next level of fitness and self-esteem, with help from an expert instructor
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    4 positive reviews
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    Capoeira

    Dance, gymnastics, music, and... fighting? This sounds more like a Jackie Chan musical than an Afro-Brazilian workout. Well, it is in fact the latter. During this capoeira class, you’ll learn the movements and dances associated with the art form. These fundamental movements will develop your coordination, balance, flexibility, strength, cardio, rhythm, and creative thinking. With deep origins in Afro-Brazilian history, you will also dive into the unique Portuguese vocabulary and culture. With so many positives, how can you not try it out?
    Capoeira

    197 Clifton Pl, Brooklyn

    • Learn capoeira basics by combining dance, gymnastics and music
    • Develop your coordination, balance, flexibility, strength, cardio, rhythm, and creative thinking
    • Discover the origins and history of this art form
    • Express yourself in a fun and positive way
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    4 positive reviews
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    Newbie Pole Basics

    What if fitness classes were sexual? You may be thinking yoga kind of is, but have you ever seen “hot yoga?” Step into a fitness class as if you were stepping onto the red carpet, gleaming of affection and infatuation. Pole dancing lets you be the object of the room. In this newbie pole class, you will build strength and confidence on the pole through learning the fundamental movements and techniques, such as climbing and spinning. As you will be able to go at your own pace, the seemingly difficult moves will feel less intimidating. By the end of class, you'll be sure to feel like the pole is simply an extension of your arm... you'll also also be pretty addicted!
    Newbie Pole Basics

    197 Clifton Pl, Brooklyn

    • Become comfortable with the fundamentals of pole dancing and learn to love it
    • Build strength and confidence on the pole
    • Learn how to dance, climb and spin on the pole at your own pace
    • No experience necessary
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    4 positive reviews
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    Pole Sensations

    Imagine stepping into fitness class as if you were strutting onto a runway, beaming with confidence, swagger, and unadorned sexuality. You’re the center of attention, the object of infatuation. That’s the feeling you get stepping into Pole Sensations with Sacred. During this 60 minute class, as the lights are turned down low, you’ll learn pole dancing through a combination of dance seduction and pole play: spinning, climbing, and dancing across the floor. The pole suddenly becomes an extension of your body. It’s natural -- and you’re in control.
    Pole Sensations

    197 Clifton Pl, Brooklyn

    • Learn the fundamentals of pole dancing: spins, climbs, and floor work
    • Mix up your workout with a combination of dance seduction and pole play
    • No experience necessary
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    4 positive reviews
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    Burlesque

    Turn on the A/C because you’re about to set the room on fire! In this Bed-Stuy Burlesque class, you’ll have a blast exploring your sensuality. Peeling off your clothes, gloves, or even stockings (oh, wow!), you’ll focus on embracing your sexuality through luscious moves such as twerking, go-go dancing, clowning & mischief, hip-hop, pasty making, and even bra bedazzling. From there, learn a dance routine to please yourself and any partner. Get ready for a sensual time!
    Burlesque

    197 Clifton Pl, Brooklyn

    • Learn how to sensually peel off stockings, gloves, and your everyday clothes
    • Focus on twerking, go-go dancing, clowning & mischief, hip-hop, pasty making, or bra bedazzling
    • Choreograph a sexy dance routine for any partner
    • No experience necessary
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    4 positive reviews

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