Kung Fu Basics

What to expect
  • Learn the fundamentals of Shaolin Kung Fu training and iron body techniques
  • Improve your strength, coordination, and overall fitness
  • Build mental and spiritual confidence through self discipline
  • No experience necessary
Born during the Tang Dynasty as a defense against Monastery bandits, Shaolin Kung Fu has since been used as a protector against Japanese pirates in the 16th century, and even as the basis for a Simpsons episode. So isn't it time you board the Shaolin train? In this martial arts class, you’ll work on iron body techniques, jumping and wall scaling, dexterity training, and even pressure-point and nerve manipulation. Whether you’re mastering essential self-defense skills or simply looking for a high-energy workout, these Shaolin techniques will have you energized and smiling. Enter the world of Kung Fu... Shaolin style!
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
Rating 6 positive reviews
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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