Muay Thai Pad (All Levels)

What to expect
  • Learn basic movements of elbows, knees, fists, and feet, used in the fighting methods of Muay Thai with an emphasis on pad fighting
  • Strengthen your muscles, increase your agility, and participate in vigorous cardio
  • Build the confidence needed to conquer all and fear no one
  • Expand your martial arts education as you spar with your peers
Are you confident in the Muay Thai basics, but are uncomfortable when it comes to pad fighting? Do you have a yearning to fight like a warrior but are worried about pad fighting being your weakness?

Make use of what you've got and join in the fight! You will perfect your pad fighting skills and call yourself a connoisseur in no time. Practice against pads, using your fists, feet, knees, and elbows in ways that can effortlessly defeat your opponent. Muay Thai isn't considered "the art of eight limbs" for nothing!

This class welcomes teens and adults alike, so come out and learn -- no matter what your age!

During this class you will spar with other students, build strength, break a sweat, gain confidence, and improve agility. You will become a warrior in no time!

Note: This is a free class.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.

Kind words from our customers