What to expect
  • Learn the basic techniques to perform a proper handstand
  • Improve strength, flexibility, and concentration
  • Focus on proper body alignment and hand positioning
  • See what the world looks like upside down
What does the world look like upside down? Sky Box offers a different type of exercise class. A class rooted in improving strength, flexibility, and concentration through handstands. During this hour and a half class, you will learn the basic techniques and tricks behind a perfect handstand. Emphasis will be placed on proper body alignment, hand positioning and strength. This isn't your typical eight year old, arched-back handstand that ends with a body-slam, it's a graceful, elegant exercise that will not only impress friends but also strengthen your core.
Key Highlights
Price $25.00 per guest
Duration / Session 90 min
# Sessions 1
Jan Manke
There are no refunds; all sales are final.

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