What to expect
- Learn the basic techniques to perform a proper handstand
- Improve strength, flexibility, and concentration
- Focus on proper body alignment and hand positioning
- See what the world looks like upside down
About this Activity
What does the world look like upside down? Sky Box offers a different type of exercise class. A class rooted in improving strength, flexibility, and concentration through handstands. During this hour and a half class, you will learn the basic techniques and tricks behind a perfect handstand. Emphasis will be placed on proper body alignment, hand positioning and strength. This isn't your typical eight year old, arched-back handstand that ends with a body-slam, it's a graceful, elegant exercise that will not only impress friends but also strengthen your core.
|Price||$25.00 per guest|
|Duration / Session||90 min|
About the Teacher
There are no refunds; all sales are final.