Tai Chi

What to expect
  • Learn the basic movements of Tai Chi, an ancient Chinese tradition
  • Improve your flexibility, mental-concentration, strength, and body awareness
  • Embrace the health and fitness benefits of this low-impact workout
  • No experience necessary
Imagine fending off stress with physical and mental combat. Acting as the formative influence to taoists, tai chi hinges on martial arts' benefits as a life philosophy, and has been practiced in China since ancient times (so it must work, right?). Learning how to relax your body through a combative system, you'll embark on a journey to create a healthier, stress-free life. Embracing this low-impact combination of martial arts and philosophy, Tai Chi, purports a well-rounded art filled with health and fitness benefits. Relax your body. Relax your mind. Fight away life's stresses.

Key Highlights
Price $15.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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