The Movement Creative

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    Parkour

    It’s time to redefine what it means to get from point A to B! Parkour, a discipline of movement, has taken the world by storm -- and for good reason. During this lesson, you’ll build familiarity and comfort with the basic movements of this sport in the NYC urban environment. Following a curriculum that blends parkour, movnat, and functional fitness principles, you’ll find yourself quickly becoming stronger, faster, and more in-tune with your city. Get ready how to safely, effectively run, climb, swing, vault, jump, roll, and more. Have fun!
    Parkour

    Sailors and Soldiers Monument, New York

    • Learn the fundamentals of parkour from passionate pros in the NYC urban environment
    • Discover how to overcome any obstacle efficiently and creatively using the strength of your body, and your ability to assess risk
    • Make yourself stronger, faster, and more in-tune with your city
    • Try your hand at a lifelong physical education system that doesn’t require expensive equipment or a gym membership
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