Parkour Strength & Mobility

What to expect
  • Learn the fundamentals of parkour from passionate pros in the NYC urban environment
  • Discover how to overcome any obstacle efficiently and creatively using the strength of your body, and your ability to assess risk
  • Make yourself stronger, faster, and more in-tune with your city
  • Try your hand at a lifelong physical education system that doesn't require expensive equipment or a gym membership
It's time to redefine what it means to get from point A to B!

Parkour, a discipline of movement, has taken the world by storm -- and for good reason. During this lesson, you'll build familiarity and comfort with the basic movements of this sport in the NYC urban environment.

Following a curriculum that blends parkour, movnat, and functional fitness principles, you'll find yourself quickly becoming stronger, faster, and more in-tune with your city.

Get ready how to safely, effectively run, climb, swing, vault, jump, roll, and more. Have fun!
Key Highlights
Price $35.00 per guest
Duration / Session 1 hour
# Sessions 1
There are no refunds; all sales are final.

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