The Muse Brooklyn

(11 activities)
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    Wall Running

    (11)
    We all know that one person who has a serious objection to obeying the laws of gravity. Maybe that's you. And maybe you want to try wall running! With a rope, harness, and wall points, the wall will become your new floor. Defy gravity by learning the basics of wall running, along with trying an aerial harness dance class. The feeling of freedom from the traditional confines of an Earth-parallel floor will come forth! However, be mindful that the ropes are not webs, and no matter how much it will feel like it, you are not spider man... but you can pretend you are in this class!
    Wall Running

    350 Moffat St, Brooklyn

    • Put the ground on a 45 degree angle with a wall-running and aerial-harness dance class
    • Learn how to wall run using a rope, harness, and wall points
    • Discover navigating the altered perceptions that come when you make a wall the new "floor"
    • Experience what some have likened to as being the closest thing to human flight
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    11 positive reviews
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    Lyra

    (11)
    Lyra, also known as the aerial hoop, is an acrobatic apparatus that much resembles a hula hoop. In this class, you will learn to navigate the intense intricacies of the lyra while building a vocabulary of poses, drops, and spins, with a focus on transitions and fluidity. Classes typically conclude with strengthening and conditioning exercises for maximizing your individual dexterity. In this activity, you may find yourself having to jump through hoops... literally!
    Lyra

    350 Moffat St, Brooklyn

    • Discover the acrobatic charm of lyra, also known as the aerial hoop
    • Pose, drop, and spin your way to an exciting activity that involves plenty of exercise
    • Feel your body and mind develop new strength and dexterity practicing this intricate art
    • Enjoy this great aerial experience
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    11 positive reviews
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    Trapeze - All Levels

    (11)
    Trapeze: the furthest thing from a cheap thrill at a circus. This aerial apparatus can serve as the perfect medium for your own physically expressive performance. Learn to navigate this rope-attached steel bar that hangs from the ceiling (between two ropes). Practice climbs, poses, inversions, rolls, balances, and drops. Develop your abilities with creative sequencing and fluidity in your transitions, for a clean, precise aesthetic. Also, expect to train with conditioning exercises to maximize your capabilities. You will be given everything you need to understand and navigate the trapeze.
    Trapeze - All Levels

    350 Moffat St, Brooklyn

    • Learn the fundamentals and basics of trapeze
    • Condition yourself for seamless navigation on a trapeze
    • Roll, pose, and climb your way to trapeze aptitude like no other
    • Find inner balance, and ease your way into dynamic aerial ability
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    11 positive reviews
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    Bungee

    (11)
    Bungee: the art form involving hanging in the air, suspended in a 2 point harness attached to long lengths of bungee cord. Scary, huh? Or, maybe... thrilling? This class consists of learning to balance your body in the air utilizing your arms and legs to control your flight, and ultimately progressing to flips, spins, and inverted positions. Go ahead and feel weightless while you're flying through the air! Enjoy the thrill of free-falling. Then, feel the exhilaration of rebounding back with the safety and support of the bungee cord!
    Bungee

    350 Moffat St, Brooklyn

    • Soar through the air during a class on the enchanting bungee
    • Learn the flips, spins, and inverted positions as you weightlessly achieve free-fall
    • Let the harness and bungee cord give you a second thrill as you rebound back after your fall
    • Utilize your arms and legs and control your flight
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    11 positive reviews
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    AcroBalance and Games

    (11)
    Discover the old yet beautiful art of acrobalance, in which you and a partner will create fun, interesting and beautiful structures using only your bodies. As either a base or a flyer, you'll be one half of amazing feats of balance and strength. Under the guidance of your expert instructor, you will tone and condition your body, learn how to partner your body, work on your balance, and learn to communicate verbally and physically. Whether you come with a partner or meet a new one in class, you'll love the thrill of aerial poses.
    AcroBalance and Games

    350 Moffat St, Brooklyn

    • Explore the art of acrobalance with a beginner's class
    • Work with a partner to create beautiful and interesting shapes with your bodies
    • Increase your strength, flexibility, and communication skills
    • No experience necessary
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    11 positive reviews
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    Silks

    (11)
    Are you easily impressed by air-defying acrobatics? Come try them for yourself with a beginner aerial silks class! Learn what it feels like to dance through the air on a piece of sturdy fabric hanging from the ceiling. You will practice a variety of climbs, wraps, and poses with a focus on transitions and fluidity. As you develop your strength, you will advance to more difficult moves such as drops and choreography. This is a great way to begin your journey towards reaching new heights and conquering any fears you may have, height-wise or not. Wrap yourself in silks in this great circus experience!
    Silks

    350 Moffat St, Brooklyn

    • Be introduced to the art of aerial silks and its variety of acrobatic aspects
    • Discover your personal affinity for being free in the air, assisted by your sturdy silk
    • Practice climbs, wraps and poses and enhance your strength
    • Exercise your mind and body as both develop new strength and dexterity
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    11 positive reviews
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    Handstands

    (11)
    Ever make one of those human pyramids? Intense stuff, huh? Now imagine trying to make one of those but with handstands! Maybe that's a bit intense, but you can learn hand to hand, the acrobatic movement of doing your own handstand on someone else's hands. Discover the basics of hand balancing and correct handstand alignment after a warm up of shoulder-opening stretches, abdominal strengthening, and inversions. You may find yourself impressing everyone with your new physical skill and increased dexterity. Don't just do a handstand; perform one on another person's hands -- do it big!
    Handstands

    350 Moffat St, Brooklyn

    • Impress the crowd by learning how to perform a handstand on someone else's hands
    • Train with stretches, abdominal strengthening, and headstands
    • Turn a handstand from a simple task into an interesting balancing challenge
    • Use your body as the only tool you need to add to this graceful acrobat routine
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    11 positive reviews
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    German Wheel Circus Art

    (11)
    The German Wheel has become one of the most popular and exciting acts in most circus shows, awing audiences with its sheer size and the incredible ability of the performers manipulating it. Discover the secrets to this incredible act as you participate in an all-levels class focused on this incredible apparatus. A professional instructor will guide you as you learn how to flip and roll your way around the room, using strength and agility to move in unison with your wheel. You'll explore key techniques and gain the confidence to try new moves as you channel your inner circus performer and become master of your own ring.
    German Wheel Circus Art

    350 Moffat St, Brooklyn

    • Learn the circus art of the German Wheel from a professional instructor
    • Practice the proper maneuvers to get yourself rolling
    • Gain strength and flexibility
    • No experience necessary
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    11 positive reviews
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    Acrobatics and Play

    (11)
    You know those trust activities where you have to fall backwards and hope that someone catches you? It may be refreshing to try an activity with a little less blind trust. Acrobalance is the art of performing acrobatic maneuvers while supported by others -- the epitome of teamwork. This class is an exciting way to work on coordination, proprioceptive awareness, and acrobatics while building communication skills and mutual trust. So make sure you pick a partner (or partners!) who are strong, graceful and dexterous. Experience what it's like to perform with both physical and mental reassurance!
    Acrobatics and Play

    350 Moffat St, Brooklyn

    • Delve into the world of Acrobalance: the art of performing acrobatic maneuvers while supported by others
    • Enjoy a class that teaches you the basics of balance, awareness, and communication
    • Gracefully ease through space with the help of your partner or partners
    • No experience necessary
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    11 positive reviews
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    Dance Pole

    (11)
    Sometimes dancing requires a little bit more than a good partner and plenty of floor space. Learn the fundamentals of pole dancing while working on your swinging, twirling, and climbing with the help of a trained professional. During this beginner pole dancing class, you'll gain strength and flexibility while working on your techniques! Build your confidence, express yourself comfortably, and give your pole dancing routine your own individual grace and charm. Find all of the possibilities of turning your dancing into an eye catching performance!
    Dance Pole

    350 Moffat St, Brooklyn

    • Discover sensual and physically challenging dancing techniques with a class on the stylings of pole dancing
    • Add new depth and layer to your dancing skills by adding a pole to the mix
    • Train your body's flexibility and dexterity to bring your talents to new levels
    • No experience necessary
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    11 positive reviews
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    Flexibility

    (11)
    Do you feel like your body has gone from Gumby to tree trunk over the past few years? Add some range back into your movement with an all-levels class focused on building flexibility. Your professional instructor will take you through a series of stretches and conditioning to warm up your body as you make your way into front bends, backbends, and splits. You'll work through most of your moves with the assistance of a partner to safely maneuver each technique and guarantee proper form. As you advance in your practice, you'll gradually build new skills as well as strength, confidence, and, of course, flexibility.
    Flexibility

    350 Moffat St, Brooklyn

    • Learn techniques to increase flexibility and range of movement
    • Practice front bends, backbends, and splits
    • Learn from a professional circus arts instructor
    • Develop skills that will help you gain flexibility and strength
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    11 positive reviews

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