Classes & Activities in New York City

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    Brazilian Jiu-Jitsu

    Una Brazilian Jiu-Jitsu
    Looking to challenge yourself physically? Try your hand at Brazilian Jiu-Jitsu. This class begins with a simple set of drills and calisthenics to get you nice and warmed up. Once you're loose and ready, your top-ranked instructor will show you fundamental techniques, such as kicks, punches, and takedowns. This martial art is among the most dependable in the world, especially when it comes to quickly and efficiently taking down an opponent. As you practice with sparring gear, work in a controlled environment, practicing these essential self-defense skills that'll keep you safe and in phenomenal shape. All you have to do is start right... right now!
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