Vibez Studio

(2 activities)
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    Pole Dancing

    Arching your back around the pole, you begin the work. Strut your body sexually, and use your flexibility as you wrap your leg around the pole. This class combines the strength and endurance of gymnastics with the sensuality of belly dance. During the 60 minutes, you’ll join an effervescent workout combining stretching, strengthening, abdominal and cardio movements that firm, sculpt, and tone your entire body. You will learn how to work the pole, while practicing graceful swirling tricks. From there, it’s time for a sophisticated, sensual dance using licentious movements to tease and titillate any viewer. Bow-chicka-bow-wow...
    Pole Dancing

    32-43 Francis Lewis Blvd, Flushing

    • Learn the fundamentals of pole dancing such as three spins around the pole, and sensual dances designed for different athletic abilities
    • Join an effervescent workout with stretching, strengthening, abdominal, and cardio movements that firm, sculpt, and tone your entire body
    • No experience necessary
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    7 positive reviews
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    Zumba

    When you see a zumba class in action, you quickly realize that you need to give it a try. Feel those exotic rhythms. Dance those sexy Latin steps. Feel your energy levels soar as your body gets fit. Zumba’s a dance-fitness party that uses steps from salsa, merengue, rumba, and reggaeton to shape your body. There’s no fitness class like this. Rooted in Latin traditions and featuring dance moves from any Friday night, you can start your day the right way... with a calorie-burning fiesta!
    Zumba

    32-43 Francis Lewis Blvd, Flushing

    • Shape your body through Latin-inspired movements from dances such as merengue, salsa, cumbia, reggaeton, bachata, and more
    • Dance to easy-to-follow steps to keep your body moving in this exhilarating workout
    • Tone your arms, legs, abs, and glutes
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    7 positive reviews

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