Boxing/Muay Thai

What to expect
  • Learn basic boxing and Muay Thai moves such as kicks, punches, and clinching
  • Strengthen your body and mind through improved discipline, flexibility, and stamina
  • Balance footwork and head movement to create a unique workout
  • No experience necessary
Add a little diversity to your fitness routine with this class that fuses Western boxing with Eastern Muay Thai to give you the ultimate workout. You will learn how to correctly kick, punch, and use your elbows, as well as clinch to control your opponent’s posture. This program also integrates different types of karate kicks to add a unique flair. Not only will you get an intense and effective workout, but you’ll also strengthen your mind with improved focus, discipline, and confidence. Boxing + Muay Thai = a martial arts experience unlike any other.

Note: This is a trial class for first time students only.
Key Highlights
Price $20.00 per guest
Duration / Session 1 hour
# Sessions 1
Cancellations are for credit towards an alternative class only.

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