What to expect
- Explore the basic movements of Tai Chi to connect the mind and body
- Revitalize your body, mind, and spirit through breathing patterns to create a sense of oneness and relaxation
- Renew your energy, stamina, and agility
- No experience necessary
About this Activity
Tai Chi is an internal Chinese martial art, practiced for defense training, health benefits, and competitions. It utilizes posture and movement known as "meditation in motion" to relax the body, mind, and spirit, and create an overwhelming sense of wholeness. Tai Chi is also known for prolonging life through stretching, flexing joints, and dispelling diseases. With Wing Mo Kwoon, you'll be put through an amazing calorie-burning workout, and be well on your way to getting a great, new body. With all of these benefits, it's no wonder this martial art is practiced all around the world. Now, it's your turn to give it a try!
|Price||$20.00 per guest|
|Duration / Session||2 hours|
|Rating||2 positive reviews|
There are no refunds; all sales are final.