Kickboxing - Trial Class

What to expect
  • Learn basic kickboxing techniques, including a Front kick, Roundhouse kick and Side kick
  • Improve strength, flexibility, coordination and balance
  • Build physical and mental strength
  • No experience necessary
Join the fun of one of the most popular fitness trends in America! Cardio kickboxing is a combination of aerobic, boxing and martial arts, providing an intense total body workout. This class is designed to help you build physical and mental strength, all while having a blast. You'll learn the basic kickboxing techniques to properly execute different punches and kicks, while improving strength, flexibility, coordination and balance. Jab, uppercut and punch your way to a beautiful body and a refreshed mind!

Note: You'll need to arrive 20-30 minutes prior to class to be fitted for a uniform.
Key Highlights
Price $20.00 per guest
Duration / Session 1 hour
# Sessions 1
Carol "Kick Fever" Glasgow is a 3rd Degree Black Belt in HapKiDo, 1st Degree Black Belt in Kumite-Ryu Jiu Jitsu, and is a Martial Arts Hall of Fame inductee. She has spent over 15 years training in Martial Arts and has been teaching martial arts, kick boxing and self defense for over 10 years. Ms. Glasgow is also a Certified Personal Trainer.
There are no refunds; all sales are final.

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