What to expect
- Learn the fundamentals of tai chi chuan
- Combine elements of martial arts and philosophy, such as slow, controlled breathing, and internal training
- Embrace the health and fitness benefits of tai chi chuan
- No experience necessary
About this Activity
Tai chi chuan: "supreme ultimate fist." With origins in 12th Century Chinese culture, tai chi chuan acted as a formative influence to taoists and buddhists. Not much has changed since then, and with this class, you will experience why. A combination of martial arts and philosophy, tai chi chuan is an application martial art derived and created from Kung Fu, in which you practice slow, controlled breathing and internal training. As a well-rounded art loaded with health and fitness benefits, tai chi continues to rise in popularity in the U.S. Learning how to relax your body through a combative system, you'll quickly find a healthier, stress-free self.
|Price||$20.00 per guest|
|Duration / Session||2 hours|
|Rating||1 positive reviews|
There are no refunds; all sales are final.