You don’t need to have green skin and live in Oz to defy gravity! With this class you can incorporate flight into your regular workout!
In this session you will work with an aerial hoop, a strong metal ring suspended from the ceiling. With the help of an expert instructor you will learn the basics of aerial arts and get an incredible full body workout. The class is for absolute beginners, so don’t be shy!
Over the course of an hour you will do conditioning exercises, learn basic grips, and improve flexibility. The class will leave you feeling flexible, strong, and energized!
Reach out, sign up, and improve your body and mind today!
Note: This is an introductory offer for first time students only.
What to expect
- Fly through the air with ease while enjoying a fun and challenging workout, led by an experienced professional
- Learn basic grips and movements on the aerial hoop including spins, hangs, and balances
- Stretch and strengthen your muscles while learning and practicing the artistry of aerial performance
- Build confidence, meet new friends, and have fun!
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Price||$20.00 per guest|
|Duration / Session||30 min|
No refunds; all sales are final.