Yoga Pole Studio
Stretch your comfort zone and body with this creative blend of yoga and pole dancing!
In this class you will learn the basics of yoga pole and get an incredible full body workout. Everyone is welcome, whether you're a seasoned yogi or new to the practice.
Start out the session with a yoga warm up, using the pole to assist and enhance your poses. Once you're feeling limber, you'll start working on a simple and fun dance routine. Then you'll conclude the class with a relaxing cool down, leave you feeling flexible, strong, and energized!
Reach out, sign up, and improve your body and mind today!