Social Anxiety Class

What to expect
  • Observe a typical class to see if the program is right for you
  • Manage your anxiety in your professional and personal life
  • Assert yourself more confidently and assertively with the help of a professional
  • Learn to comfortably engage in conversations
Overcome shyness and gain confidence in interpersonal interaction. Work at your own pace with gradual exposure in manageable steps. Our workshop is focused on results. Discussion of social anxiety issues comprises part of a typical session, but the main emphasis is on gradual exposure with exercises targeting all aspects of anxiety in interpersonal and small group interaction. You will become a more skilled and confident communicator in all area of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment.

You are exposed gradually, in manageable steps, at your own pace, to a variety of challenges faced in everyday encounters, and practice the skills necessary to be more effective and comfortable.

Observe a typical class to see if the program is right for you..

Note: This is not simply a free class; this is a trial for first-time students only, those who are interested in finding out more about taking Zenspeak's multi-session course.
Key Highlights
Price Free!
Duration / Session 90 min
# Sessions 1
Rating 107 positive reviews
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers