Dance

(13 activities)
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    Ballet - Beginner Stretch

    There's no tip-toeing around it, this ballet class will get you in amazing shape. It incorporates pilates-based exercises, multi-planar full-body exercises, and isolated stretches to awaken your body's full dancing potential. You'll get a great stretching workout that will have your body feeling rejuvenated, your mind focused, and your self-image at an all time high. The techniques in this class will help you develop more balance, flexibility, and stamina to build a body that can plie, saute, leap, and pirouette like a pro. You get the pointe.
    Ballet - Beginner Stretch

    618 N Mills Ave, Orlando

    • Learn the fundamentals of ballet movement to improve your overall fitness level
    • Elongate your body with a diverse stretching routine let by a skilled instructor
    • Improve your dancing skills with better balance and body control
    • Enjoy a workout that will leave you feeling graceful and powerful at the same time
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    Zumba

    Zumba will make you feel alive as you party on the dance floor. This free trial will help you figure out if this dance is the right fit for you. You will move in fun, flowing movements as you listen to hot new music. Your master instructor will keep you so energized and happy you'll be toning your whole body but barely notice how much exercise you are getting. Zumba is a powerful workout tool that burns hundreds of calories. Zumba is a great way to get exercise and dance in one class.
    Zumba

    1963 S.John Young Pkwy., Kissimmee

    • Discover the fun of zumba in this free trial dance
    • Learn how zumba can help you lose weight
    • Find out why everyone thinks zumba is a party on the dance floor
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    Swing

    Got nothing to do Saturday night? Well, why not swing, swing, swing, my baby right into Sunday morning? Grab your friends and come out for a wholesome, fun-filled night with Orlando Swing Dance. Bring your energy and lose your inhibitions! You'll go over the essentials of this fun, lively jive, from footwork to basic turns. Dance to the best of swing and big band with tempos ranging from slow to fast -- you'll have to match the music and keep up!
    Swing

    6949 Venture Cir, Orlando

    • Jive all night long in this beginner swing dance class
    • Learn the fundamentals of swing, from footwork to basic turns
    • Dance to the best of swing and big band with tempos ranging from slow to upbeat
    • Meet fellow swing-dancers while indulging in some Saturday night fun
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    TWERKers Anonymous (Downtown)

    Twerking has become a sensation, and it's time you learned to pop it like it's hot. In this class, you will learn the how-to's of twerking, among other booty bouncing moves. After practicing your twerking technique, you will put together a twerk and fun dance routine. You will increase your twerking stamina and work to perfect your booty clap. You're also going to burn calories, get in a great workout, and have a ton of fun letting loose with this bodacious style of dancing. This is the time of the booty, and it's time you learned how to show off your assets!
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    TWERKers Anonymous (Downtown)

    1313 Edgewater Dr, Orlando

    • Learn the basics of twerking from a skilled, friendly instructor
    • Put together your twerking skills with a fun dance routine you can practice again and again
    • Increase your twerking stamina and perfect your booty clap
    • Burn calories and get in a great workout as you move and pop to upbeat music
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    Hip Hop Dance Class

    Hip hop remains as one of the most popular modern dances today. You do not want to miss your chance to learn these exciting steps and moves. This class from Lorraine's Dance Studio is fast-paced but welcomes dancers of all skill levels. You may not have tried breakdance before, or you may be the next hip hop star, but in either case you will learn something. Listen to funky beats as you show off your footwork and legwork. These instructors are ready to teach - are you ready to hip hop?
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    Hip Hop Dance Class

    1720 N Goldenrod Rd #7, Orlando

    • Make yourself stand out as the next hip hop dance star
    • Discover how street moves translate on the dance floor
    • Participate in a fast-paced lesson which will give you a great workout
    • Watch your troubles stomp their way out of your life
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    Zumba to the Max (Downtown)

    What if you could make working out feel like a Latin dance party? Well that's what Zumba is silly! Allure Dance's Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a fun fitness program that will get you in great shape. You will complete interval and resistance training sessions to tone and sculpt your body while burning tons of calories. You will gain strength, stamina, and coordination as you follow along with a friendly instructor. Spice up your workout routine and have a blast getting in shape with Zumba!
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    Zumba to the Max (Downtown)

    1313 Edgewater Dr, Orlando

    • Experience a great workout doing aerobic dance movements to Latin music under the guidance of a skilled fitness instructor
    • Enjoy easy-to-follow moves that make working out feel fun
    • Gain strength and stamina as you complete resistance and interval training moves
    • Tone and sculpt your whole body and burn tons of calories moving to upbeat music
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    Floor Dance

    What happens in Vegas stays in Vegas, but you can use the skills you learn in Lap Vegas anywhere. This flirty class teaches seductive lap, chair, and floor dance routines, so you can get a great workout while exploring your sensual side. Using props, body language, and eye contact you will create a seductive routine to tease any audience. Let loose in a friendly, welcoming environment where you can feel safe to explore your inner sexiness. You'll learn to put together various rolls, turns, walks, and tricks to create a fluid movements you can practice again and again. Never done anything like this before? No problem. This class is perfect for beginners, yet still challenging for experienced dancers. Get ready to work it!
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    Floor Dance

    1313 Edgewater Dr, Orlando

    • Learn a flirty lap, chair, and floor dance routine from a friendly instructor
    • Let loose and get in touch with your sensual side in a welcoming environment
    • Practice various body rolls, turns, walks, and combinations to put together into a seductive performance
    • Create fluidity in your movements and add sultry looks to tease your audience
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    Intro to "Virgins" Pole (UCF)

    Are you looking for a workout that's got a little spin to it? This class is designed to train you on the basic moves of pole dancing. You will learn how to support yourself on the pole and execute basic holds, spins and walks. Discover how to get in touch with your sensual side as you discover that sexiness starts from the inside out. You will gain flexibility, increase strength, and challenge yourself to do things you weren't sure you could. Pole dancing is a lot harder than it looks, so be prepared to work muscles you never knew you had!
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    Intro to "Virgins" Pole (UCF)

    11565 University Blvd, Orlando

    • Learn the fundamentals of pole dancing from a trained instructor
    • Practice supporting yourself on the pole, holds, spins, walks, and body language
    • Gain flexibility, strength, coordination, and confidence as you work your entire body
    • Burn tons of calories and have a blast doing a sexy workout routine
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    Pole Fluidity (UCF)

    Whether you're a total beginner or a well practiced amateur, you can use this class to improve on your pole fluidity. Maybe you've learned to sit on the pole, hit a few poses, and you're gaining strength with every lesson, but transition-wise you could use a little work to really pull all your moves together into a seamless performance or routine. In this class you will learn how to smoothly link pole tricks and spins. You will practice pirouettes, floor work, and dance moves to help you develop fluidity in your style and routines. You'll be moving in and out of tricks seamlessly before you know it!
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    Pole Fluidity (UCF)

    11565 University Blvd, Orlando

    • Practice pirouettes, floor work, and dance moves to develop fluidity in your pole style
    • Link pole tricks and spins together smoothly with a few tips and tricks from a friendly instructor
    • Explore your sensuality in a welcoming environment
    • Gain strength, flexibility, and coordination as you move about the pole and floor
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    Intro to "Virgins" Pole (Downtown)

    Are you looking for a workout that's got a little spin to it? This class is designed to train you on the basic moves of pole dancing. You will learn how to support yourself on the pole and execute basic holds, spins and walks. Discover how to get in touch with your sensual side as you discover that sexiness starts from the inside out. You will gain flexibility, increase strength, and challenge yourself to do things you weren't sure you could. Pole dancing is a lot harder than it looks, so be prepared to work muscles you never knew you had!
    No available dates to book.
    Bucketlist to hear about new dates first!
    Intro to "Virgins" Pole (Downtown)

    1313 Edgewater Dr, Orlando

    • Learn the fundamentals of pole dancing from a trained instructor
    • Practice supporting yourself on the pole, holds, spins, walks, and body language
    • Gain flexibility, strength, coordination, and confidence as you work your entire body
    • Burn tons of calories and have a blast doing a sexy workout routine
    BOOK NOW ← Back

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