As the foundation of many dance styles, Ballet is essential for learning proper technique and form. In this class you will learn about the history of ballet, basic vocabulary and technique, proper alignment, relevant stretches and conditioning, simple choreography, and spatial awareness. This codified style of dance embodies light, airy movements and upright, lengthened limbs and torso. You will practice various barre and floor exercises to improve your strength, flexibility, grace, coordination, musicality, and discipline. Leave feeling refined and ready to tackle any other dance style that comes your way.
Note: You must be 18+ years of age to participate.
What to expect
- Learn the fundamentals of Ballet from a trained instructor
- Practice proper form and placement from your top of your head to tips of your toes
- Execute various barre and floor exercises to build strength, flexibility, and stamina
- Improve self discipline, coordination, and grace
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Price||$15.00 per guest|
|Duration / Session||1 hour|
There are no refunds; all sales are final.