Brazillian Jiu-Jitsu Fundamentals

What to expect
  • Learn the basic techniques of Brazilian Jiu-Jitsu from a trained instructor
  • Develop your balance, stamina, and power as you practice various kicks, strikes, drills, and defensive blocks
  • Discover a self-defence technique that's as fun as it is effective
  • Build self-confidence and self-discipline both on and off the mat
The next time you're trapped in a cage match during a clandestine martial arts tournament, don't embarrass yourself. Discover what many consider to be one of martial art's most effective forms: Brazilian Jiu-Jitsu. In this Alliance Orlando class, you'll learn how to effectively take down your opponent with a number of control techniques such as joint locks, chokes, and escapes. At the same time, you'll be getting a great workout that will build your core strength and balance. Gain entry to an exciting community that encourages you to be your best while building mental and physical discipline and having fun doing it. Gangland martial arts warriors of the world, watch out!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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