Pole Dance Principles

What to expect
  • Firm, sculpt, and tone your entire body in a beginner pole dancing class
  • Learn sexy new moves, including spins, tricks and transitions sure to impress the whole dance floor
  • Melt away unneeded calories and pounds without even realizing it
  • Feel great and have a fun, high-energy workout in a comfortable environment
How would you prefer to spend an hour burning calories: on an elliptical ... or dancing at the club? If you answered the latter, pole dancing is definitely a perfect workout for you! In this introductory class, experience the unique toning/cardio combination of pole fitness set to the beat of today’s hottest music. Learn simple pole moves and terminology, which will prepare you for more advanced stage classes, in a fun and upbeat environment. Discover sexy new moves, including spins, tricks and transitions sure to impress the whole dance floor. Cardio has never been so fun before! Actually… it’s just never been fun before, period. Go ahead with ya bad self.

Note: This class shares two individuals to a pole.
Key Highlights
Price $20.00 per guest
Duration / Session 45 min
# Sessions 1
Rating 4 positive reviews
Cancellation notice must be provided at least 24 hours prior to scheduled class in order to receive a full refund.

Kind words from our customers