Other Dance · Tomorrow

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    Pop Star Dance Fitness

    Getting drenched in sweat usually isn’t the best way to channel your inner diva, but this is one fitness dance class might just prove the exception. That’s because you’ll be busting your booty to some of the best of pop star choreography, getting a great workout and having a great time at the same time. Each class focuses on a specific pop star and music video, and over the course of the class you’ll master the moves featured in the video while dancing to high energy beats. In the process, you’ll get a great aerobic workout, improve your stamina, flexibility, and motor coordination, and tone your body. You’ll also find in Banana Skirt Productions’ studio a supportive, collaborative fitness studio where you can let loose and be yourself. Yourself being Beyonce, of course.
    Pop Star Dance Fitness

    500/519 8th Ave, New York

    • Join an innovative dance fitness class for a workout based on pop star choreography
    • Tone your body and improve your strength and stamina while dancing
    • Learn some hip new dance moves to break out in the club later on
    • Have a fun time and build your confidence in a high-energy, supportive studio
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    1 positive reviews
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    Afro-Carribean Movement: General Technique

    Things are about to get funky! Afro-Caribbean Movement and Isolations is a class designed to improve your motor control while engaged in techniques derived from Afro-Latin Funk. During this class, you’ll work under the guidance of a knowledgeable instructor, conditioning your body by the muscle group, while learning to get your limbs to respond to music the way you think they do in your head. You’ll begin with some light stretching, before being led through a variety of exercises set to African beats. With consistent practice in this discipline, you’ll not only improve your overall athletic ability and health, but develop a sense of rhythm and artistry applicable to all styles of dance. Plus, you’ll find that this class works to create a meditative environment built around pure movement, the result of which is to engender a sense of positive wellbeing and improved concentration. Ok, you might smell a little bit funky after this class, too!
    Afro-Carribean Movement: General Technique

    412 8th Ave, New York

    • Develop your motor control during an isolations class based on Afro-Latin funk
    • Build your sense of rhythm and musicality in a manner applicable to all styles of dance
    • Get a full body workout in a fun and supportive dance environment
    • Enjoy a practice designed to induce a meditative calm and reduce stress
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    3 positive reviews

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