Other Dance · This Weekend

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    Bombay Jam Class

    Feel like a movie star in a gym setting, with an exercise class focused on Bollywood dance! In this hour-long class, you'll follow the lead of a professional and friendly instructor as you work your way through cardio and toning dance-based routines set to the trademark, heart-pumping, high-energy music of Bollywood and Top 40 hits. Basically, you'll twist, turn, and shake away calories as you lose yourself in an incredibly fun Indian-inspired dance! You'll also enjoy exercising in an upbeat, supportive environment that will be much more stimulating than just running by yourself on a treadmill. It's time to let your inner Bollywood star shine!
    Bombay Jam Class

    Symbolic Dance & Fitness, San Francisco

    • Discover an energetic and engaging cardio and toning workout inspired by Bollywood dance and music
    • Follow along with a professional instructor for an hour jampacked with fun and easy dance moves that can burn up to 800 calories in one session
    • Enjoy the fun spirit of dance combined with the practical health benefits of a workout and the flair of Indian culture
    • Give your exercise routine a much-needed boost that will leave you feeling confident and reinvigorated
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    Learn to Love the Floor Dance Class

    Love the ground-centric stylings of capoeira and b-boy breakdancing? Literally get on down with yourself as you learn in-depth body mechanics through the exploration of floor-based dance styles. The emphasis on knowing how your body works ensures that you can safely integrate these moves into your repertoire without risk of injury. Whether you're a beginner who's looking to get comfortable with the worm and some rolls, or you're an advanced dancer who wants to safely workshop some new moves, you'll leave this class feeling inspired to keep working on the dance floor.
    Learn to Love the Floor Dance Class

    970 Grace St, Oakland

    • Enjoy a blend of floor-based dance styles in a fun, high energy class
    • Combine the moves of capoeira and b-boying to practice rolls, drops, pop ups
    • Build your core strength and balance
    • All skill levels are welcome
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    Introduction to Belly Dance

    Discover the cultural context for the alluring art of belly dancing. Under the guidance of your expert instructor, you will practice fundamental shimmies, shakes, and isolations to the sound of traditional and popular Egyptian music, like Shaabi and Mahraganat. Burn calories, build incredible core strength and stamina, and find new confidence in your body and sex appeal. Before you know it, not only will you be a hypnotic dancer, but you'll also have insight into Egyptian music, lyrics, and culture!
    Introduction to Belly Dance

    829 Elizabeth St, San Francisco

    • Experience the alluring, hypnotic art of belly dancing
    • Practice mesmerizing isolations and shimmies to Egyptian music
    • Discover popular and traditional Egyptian culture
    • Gain incredible core strength, coordination, and confidence in your sex appeal
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    Duncan Dance Technique and Choreography

    If you're on a quest for inner peace and harmony, this modern classical dance class inspired by Isadora Duncan is tailor-made for you. Duncan's dance form focuses on natural and spiritual movement, simplicity, sincerity, and a well-balanced body and mind. Over a series of workshops, you'll learn the fundamentals of Duncan dance from Mary Sano, an expert on Duncan dance and a third generation Duncan dancer. Whether you're a beginner or looking to improve your technique, Ms. Sano will be there to help you grow physically and mentally. Bring your Duncan tunic if you have one, and if you don't, we'll make one!
    Duncan Dance Technique and Choreography

    245 5th St , San Francisco

    • Experience classical modern dance in a warm, encouraging environment
    • Learn the basic Isadora Duncan dance concepts and techniques
    • Discover new ways to move your body with talented teachers
    • Embark on a spiritual journey through which you will find harmony
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    Social Blues Dance Fundamentals (Heron)

    Blues dancing is all about musicality, connection, and having fun! In this Level 1 Rhythms and Social Dance class, you'll have the opportunity to participate in this ever-so-popular style. Dances can range from sensual to sad, from gritty to soulful and beyond. You'll get to hear a variety of vintage and modern blues music to go along with the different dances you'll learn. If you're a beginner, Sundown Blues will teach you the fundamentals you'll need to know before hitting the stage with beaming confidence! Also, if you don't have a partner, you have absolutely nothing to worry about because most classes are actually focused on solo dancing. Come on down and have a good time!
    Social Blues Dance Fundamentals (Heron)

    19 Heron St, San Francisco

    • Learn blues dancing in a unique, comfortable setting
    • Have a great time while shaking your hips
    • No partner needed to participate
    • Let loose in a friendly, warm environment
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    Beginner Tap Dance

    Tap into your artistic side! The joyful art of tap dance has long been regarded as one of the most expressive forms of dance. And why shouldn't it be? What other style lets you make your own music!? If you've ever wanted to join those enthralling tap dancers performing their routines on stage or television, then this is the perfect entry point for you. During this class, your instructor will break down the basic steps of dance, and quickly have you building them up into more complex rhythms. In addition to developing your dancing skills and musicality, tap dance is a great aerobic workout with many different health benefits, including boosting cardiovascular health, building muscle tone, and burning calories. Now give your feet a chance to sing!
    Beginner Tap Dance

    2560 9th St, Berkeley

    • Learn the fundamentals of tap in an uptempo and social dance studio
    • Master unique choreography designed to teach you the basics
    • Get a great cardiovascular workout while developing your motor control and rhythm
    • Use dance as vehicle for cultural communication and artistic expression
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    Classical Indian Dance

    If you'd like to experience another culture in your free time, Mary Sano Studio's Classical Indian Dance class is just for you. During this class, you'll work alongside professionals in a warm, encouraging environment to discover completely new ways to move your body. You'll learn the fundamentals of this exhilarating dance form and witness how classical dance is intricately tied to India's boundless culture. The dances range from soul-liberating to heartwrenching. Many of them are fixated on good and evil, so you'll get to tell a story with each movement of your body.
    Classical Indian Dance

    245 5th St , San Francisco

    • Experience classical Indian dance with expert guidance
    • Explore India's luxurious past and present through dance
    • Learn from the best in a warm, professional environment
    • Discover an exhilarating way to stay in shape and free your passions
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    Classical Chinese Dance

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    Yeah, yeah, we know, hip-hop dance is all the rage these days. But wouldn't it be cool to try out something that is five-thousand years old? Built on the vast foundation of ancient Chinese culture, Classical Chinese Dance uses the body as a performance medium to express a wide range of feelings. You will learn to develop your "bearing," or yun, which focuses on your breathing and state of mind. This dance form is perfect for people of all skill levels because it uses the same muscles that we tap into on a daily basis and does not require that they be specifically developed. Forget about the nae-nae. This is where it's at.
    Classical Chinese Dance

    26 7th St, San Francisco

    • Learn a graceful, ancient dance form that has similarities to ballet
    • Discover your yun, or bearing, as you train your breathing and mindfulness
    • Enjoy the unique connection to martial arts featured in this style
    • Be the first of your friends to practice this expressive form
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