Other Dance · Tomorrow

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    Online Vogue and Tone Experience

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    Let's be real... You've perfected your catwalk in the privacy of your bedroom and mastered different runway poses in the shower. No shame! Especially not in this Online Vogue Tone dance class! Believe it or not, "vogue-ing" is actually a dance style that can provide you with an intense body workout. Sounds too good to be true, doesn't it? You'll practice the six elements of vogue-ing, including hands, spins, catwalk, duckwalk, dips, and floor performance on your journey to a better-toned body! This class will begin with a 15-minute warm up during which you'll partake in core work and isolation exercises. Afterward, you'll learn some of the extensive history of Vogue as you master the different elements, each strengthening different parts of your body. The choreography you'll learn will be infused with other forms of dances such as jazz, modern, ballet, hip-hop, and Afro-Haitian! You'll see it takes much more than just killer genes to make it in the modeling industry!
    Online Vogue and Tone Experience

    3316 24th St, San Francisco

    • Channel your inner wannabe-model with a fun online dance class inspired by Vogue Magazine posing
    • Try your hand at a "performance"dance style that incorporates jazz, modern, ballet, hip-hop, and Afro-Haitian into its choreography
    • Learn the six elements of vogue-ing, including the famous catwalk, while toning different parts of your body
    • Discover what it feels like to strut your stuff down the runway at Fashion Week
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    3 positive reviews
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    Virtual SexiTude Dance Experience

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    If you're looking to change up your workout routine with an all-encompassing, all-around-positive dance experience, look no further than this Online SexiTude class! Your professional and encouraging teacher will make sure you feel the body-positive, age-positive, and sex-positive vibes as you pick up sick moves to add to your dance repertoire. You'll try your hand at the world-famous dance styles of jazz, funk, hip-hop, video dance and the classic bump-n-grind moves! Listen to a high-energy soundtrack of your favorite beats while you master different dance steps. Begin your virtual lesson with a warm-up and then progress to a step-by-step breakdown, choreographed routine, and finally a cool down! You'll feel totally energized and ready for Round 2!
    Virtual SexiTude Dance Experience

    3316 24th St, San Francisco

    • Enjoy an online body-positive, age-positive, sex-positive dance experience
    • Try your hand at the popular genres of jazz, funk, hip-hop, and more
    • Change up your boring workout routine with this fun, blood-pumping dance class that doubles as a great cardio workout
    • Discover new ways to move your body to catchy beats that you'll love
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    3 positive reviews
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    American Tribal Style Belly Dance

    Looking to "shake up" your day-to-day routine? Then "shimmy" on over to to this fun and friendly dance studio to check out this belly dance class! This fun, social class will instruct you in the basics of an unique, modern form of belly dance called American Tribal, which is most known for its focus on group dancing. Over the course of this class, you'll learn standard belly dance postures, build body awareness, master slow and fast movements, and learn to dance as a part of a group in formations such as circles. As an added bonus, you'll enjoy getting a full-body workout that will help you build strength, muscle tone, and coordination in an exciting way! Whether you're just looking to have fun, or have performance aspirations, this is one class you ought to "circle" on your calendar! Note: These classes are offered in two six-week cycles, however you are welcome to drop in for one class at any point in the cycle without having to worry about being behind.
    American Tribal Style Belly Dance

    2513 Blanding Ave, Alameda

    • Master the mesmerizing art of American Tribal Style belly dance in a high-energy, supportive studio
    • Develop body control and balance as you learn to express yourself rhythmically in a unique style
    • Strengthen and tone your body as you get fit while dancing
    • Build confidence as you learn to express yourself through movement and music
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    Aerial Conditioning

    Students work in stations, targeting specific muscle groups used to strengthen their aerial bodies. Inversions, pull ups, beats, hip keys, skin the cats, meathook, split, and backbends exercises are explored through circuits, and are designed to challenge one’s strength and flexibility. Aerial Conditioning is the “Flames” segment of the Aireal Alchemy project. By taking this class, you will be working towards straight arm inversions, straight leg hip keys, and building your inverted climb vocabulary.
    Aerial Conditioning

    1255 26th St, Oakland

    • A mixed level class suitable for beginning through advanced aerial silk students
    • Fuses strong core techniques with arm and back muscle building exercises
    • Flexibility challenges
    • Endurance building drills
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    Intermediate Silks

    The class is based off the Clouds part of the Aireal Alchemy project, building on the base movements learnt in the Roots section by introducing intermediate base poses, their variations, and adds initial layering techniques. Students in this class will have a vast understanding of the “hitch” theory of aireal, and experience deep explorations of hip, knee, foot, and waist hitches. Intermediate classes are available to students who can hang in the air for over 3 minutes, do a solid invert from the air, and have hip keys and foot locks diale
    Intermediate Silks

    1255 26th St, Oakland

    • Intermediate aerial silk classes focus on building off the root vocabulary
    • Learn drops and drop theory, exploring the full vocabulary of locked and unlocked downwards movements
    • Work to create your own sequences and choreography, and towards building a performance
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    Learn to Love the Floor Dance Class

    Love the ground-centric stylings of capoeira and b-boy breakdancing? Literally get on down with yourself as you learn in-depth body mechanics through the exploration of floor-based dance styles. The emphasis on knowing how your body works ensures that you can safely integrate these moves into your repertoire without risk of injury. Whether you're a beginner who's looking to get comfortable with the worm and some rolls, or you're an advanced dancer who wants to safely workshop some new moves, you'll leave this class feeling inspired to keep working on the dance floor.
    Learn to Love the Floor Dance Class

    970 Grace St, Oakland

    • Enjoy a blend of floor-based dance styles in a fun, high energy class
    • Combine the moves of capoeira and b-boying to practice rolls, drops, pop ups
    • Build your core strength and balance
    • All skill levels are welcome
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    Introduction to Belly Dance

    Discover the cultural context for the alluring art of belly dancing. Under the guidance of your expert instructor, you will practice fundamental shimmies, shakes, and isolations to the sound of traditional and popular Egyptian music, like Shaabi and Mahraganat. Burn calories, build incredible core strength and stamina, and find new confidence in your body and sex appeal. Before you know it, not only will you be a hypnotic dancer, but you'll also have insight into Egyptian music, lyrics, and culture!
    Introduction to Belly Dance

    829 Elizabeth St, San Francisco

    • Experience the alluring, hypnotic art of belly dancing
    • Practice mesmerizing isolations and shimmies to Egyptian music
    • Discover popular and traditional Egyptian culture
    • Gain incredible core strength, coordination, and confidence in your sex appeal
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