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    Twerking

    Miley Cyrus made it famous, but Rihanna really set the bar. Or did Beyonce do it best? Wherever your celeb loyalties lie, you've seen twerking -- and at one point or another, it's definitely made you say, "but HOW do they do that?" This class teaches the latest booty-shaking dance craze by breaking down each of the moves for an easy-to-follow tutorial and workout. It also focuses on cardio and aerobic fitness as your instructor incorporates choreography and stretching exercises to round out your workout. So, why work when you can twerk?
    Twerking

    4556 Beech Rd, Temple Hills

    • Discover what this "twerking"craze is all about with this class to teach you all the right moves
    • Shake your booty and thrust your hips to fast-paced, fun contemporary music
    • Feel sexy during this dance workout that focuses on cardio and aerobic fitness
    • Follow choreography and stretching exercises with a friendly dance instructor
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    WandaWoman Dance

    Sweat and smiles don't usually go hand in hand. But this fitness class works to a whole different kind of beat! This spirited offering from Work It! Studio fuses booty-shaking moves, hearth-pounding tunes, and an interval fitness approach into one exhilarating dance class. The result is an efficient, effective, and supremely fun workout that will tone your body, build your motor control, and develop your stamina unlike anything else. Even better, it takes place in a fun, supportive, and social studio environment where everyone is encouraged to be their best, and beginners aren't left behind. You probably won't even realize how hard you're working until you notice there's a pool of sweat sitting below your feet!
    WandaWoman Dance

    1020 U St NW, Washington

    • Enjoy a high-energy dance and fitness class led by a motivating instructor
    • Work out to fun beats that will keep you pumped and having a blast
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves that will give you a boost in confidence and leave you feeling great
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