"It's all about the fundamentals," says Jaguars Head Coach Gus Bradley, and he has the right idea. If you want to succeed in martial arts or any sport, you have to master the fundamentals first.
During this class. you will learn the basic stances, maneuvers, and skills that can be seen in different martial art programs.
Work on your self-discipline, breathing, footwork, positions and strikes. Although each martial art program is different, there are overlapping similarities in the basics.
You will focus on sparring and repetition to help you develop these skills.
Martial Arts Fundamentals
1168 S Broad St,
3 positive reviews
- Study martial art basics with expert trainers
- Develop fundamental skills that can be applied to a variety of programs
- Challenge your body and mind in a new class
- Discover the similarities among different martial art styles