Other Martial Arts · Tomorrow

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— Other Martial Arts
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    Self Defense

    You've read "Diary of a Wimpy Kid" -- well actually, it was your diary that they turned into a movie. It's time to stop being helpless and learn how to defend yourself against bullies and other nasty types. You'll learn to defend yourself with an effective combination of Kung Fu and Tai Chi from an experienced instructor from 5 Elements Martial Arts & Wellness Center. This adult class focuses on keeping your mind and body healthy while teaching you the basics of self defense. By the end, you'll feel rejuvenated and more confident in your fighting abilities. Bullies beware -- some wimps are tougher than they look.
    Self Defense

    7036 El Cajon Blvd, San Diego

    • Learn the basic moves to keep yourself safe on the streets
    • Strengthen your mind and your body and self-confidence
    • Practice with an experienced instructor who will improve your technique and keep you safe
    • Enjoy an incredible class that will boost your confidence and teach you how to defend yourself
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    Competitive Fighting

    Looking to spice up your workout a little bit? This Adult Fighter class puts a modern twist on your usual routines. You'll learn how to defend yourself with confidence, while whipping your body shape in no time. This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. It is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros!
    Competitive Fighting

    3375 Mission Ave, Oceanside

    • Learn effective methods of fighting using all parts of your body, such as hands, feet, elbows and knees as defending weapons
    • Strengthen your body and mind through improved discipline, flexibility and stamina
    • All levels welcome
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    Iaido and Aikido

    Simply put, Aikido takes the joint locks and throws from Jujitsu and combines them with the body movements of sword and spear fighting. This introductory Iaido and Aikido class will teach you basic locks, throws, strikes, and blocks as well as an introduction to sword handling. You will learn techniques that involve mastery of the whole body while developing strength, stamina, and coordination. Develop self discipline and leave feeling a little safer knowing you have learned practical skills for protecting you and your loved ones.
    Iaido and Aikido

    9460 Mira Mesa Blvd, San Diego

    • Begin mastering the fundamentals of the martial art style of Iaido and Aikido
    • Learn various basic strikes, blocks, kicks, and sword handling techniques
    • Get a full-body workout while developing greater endurance, coordination, and balance
    • Practice self-defense techniques you can use to protect yourself in real world situations
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    Taiji (Tai Chi)

    Taiji is practiced as a gentle and graceful, yet intense exercise and is well known for its health benefits. In this tiered set of classes you will learn the fundamentals of Taiji slowly and methodically and gain an introduction to the major styles, forms and weapons of the form. Your professional instructors will lead you through exercises that will build muscle, improve flexibility, increase health and generate energy. Learn Taiji with forms, sparring and applications to get the most out of your training experience.
    Taiji (Tai Chi)

    9865 Businesspark Ave, San Diego

    • Learn the traditional martial arts style of Taiji, also called Tai Chi
    • Practice the classic style with training forms
    • Build energy and gain flexibility
    • Rejuvenate your mind, body and spirit
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    Taijiquan - All Levels

    Looking for something a little different in your fitness routine? Based on an ancient Chinese martial art, Taijiquan today is a form of fitness that promotes both physical and mental health. During this introductory offer, you'll enjoy a month of unlimited classes to find out what both it and the Taoist Sanctuary of San Diego are all about. The practice of Taijiquan is designed to supplement healthy living by holistically improving the functioning of the body, targeting muscular, skeletal, circulatory, respiratory, digestive, and nervous systems at the same time. Practice of Taijiquan also offers a meditative component, linking it to decreased stress, improved focus, and emotional stability. Find the inner the peace you've been searching for in one of the oldest combat styles in the world.
    Taijiquan - All Levels

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Taijiquan and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that relax and strengthen the body at the same time
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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    Mixed Martial Arts (No Gi)

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    Get out of the gym and onto the mat for a new routine that's sure to shake things up. In this fast-paced style of jiu-jitsu, you'll learn the art of submission grappling that relies on body grips and mental discipline to defeat your opponent. Through the guidance of professional trained instructors, you'll practice various grips and escapes while developing coordination, strength, and discipline. Not only will you reach a new level of fitness, but you'll also develop self defense skills that just might save your life. This class is perfect for all skill levels.
    Mixed Martial Arts (No Gi)

    821 Kuhn Dr, Chula Vista

    • Practice the art of submission grappling with the guidance of a professional instructor
    • Learn useful moves such as grips, counters, and escapes
    • Reach a heightened level of fitness as you gain new mind-body awareness
    • Engage in a safe and welcoming environment friendly to all levels
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