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— Other Martial Arts
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    Self Defense

    You've read "Diary of a Wimpy Kid" -- well actually, it was your diary that they turned into a movie. It's time to stop being helpless and learn how to defend yourself against bullies and other nasty types. You'll learn to defend yourself with an effective combination of Kung Fu and Tai Chi from an experienced instructor from 5 Elements Martial Arts & Wellness Center. This adult class focuses on keeping your mind and body healthy while teaching you the basics of self defense. By the end, you'll feel rejuvenated and more confident in your fighting abilities. Bullies beware -- some wimps are tougher than they look.
    FREE
    Self Defense

    8324 Parkway Dr, San Diego

    • Learn the basic moves to keep yourself safe on the streets
    • Strengthen your mind and your body and self-confidence
    • Practice with an experienced instructor who will improve your technique and keep you safe
    • Enjoy an incredible class that will boost your confidence and teach you how to defend yourself
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    Competitive Fighting

    Looking to spice up your workout a little bit? This Adult Fighter class puts a modern twist on your usual routines. You'll learn how to defend yourself with confidence, while whipping your body shape in no time. This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. It is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros!
    $20
    Competitive Fighting

    3375 Mission Ave, Oceanside

    • Learn effective methods of fighting using all parts of your body, such as hands, feet, elbows and knees as defending weapons
    • Strengthen your body and mind through improved discipline, flexibility and stamina
    • All levels welcome
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    Iaido and Aikido

    Simply put, Aikido takes the joint locks and throws from Jujitsu and combines them with the body movements of sword and spear fighting. This introductory Iaido and Aikido class will teach you basic locks, throws, strikes, and blocks as well as an introduction to sword handling. You will learn techniques that involve mastery of the whole body while developing strength, stamina, and coordination. Develop self discipline and leave feeling a little safer knowing you have learned practical skills for protecting you and your loved ones.
    FREE
    Iaido and Aikido

    9460 Mira Mesa Blvd, San Diego

    • Begin mastering the fundamentals of the martial art style of Iaido and Aikido
    • Learn various basic strikes, blocks, kicks, and sword handling techniques
    • Get a full-body workout while developing greater endurance, coordination, and balance
    • Practice self-defense techniques you can use to protect yourself in real world situations
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    Taiji (Tai Chi)

    Taiji is practiced as a gentle and graceful, yet intense exercise and is well known for its health benefits. In this tiered set of classes you will learn the fundamentals of Taiji slowly and methodically and gain an introduction to the major styles, forms and weapons of the form. Your professional instructors will lead you through exercises that will build muscle, improve flexibility, increase health and generate energy. Learn Taiji with forms, sparring and applications to get the most out of your training experience.
    FREE
    Taiji (Tai Chi)

    9865 Businesspark Ave, San Diego

    • Learn the traditional martial arts style of Taiji, also called Tai Chi
    • Practice the classic style with training forms
    • Build energy and gain flexibility
    • Rejuvenate your mind, body and spirit
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    Mixed Martial Arts (No Gi)

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    Get out of the gym and onto the mat for a new routine that's sure to shake things up. In this fast-paced style of jiu-jitsu, you'll learn the art of submission grappling that relies on body grips and mental discipline to defeat your opponent. Through the guidance of professional trained instructors, you'll practice various grips and escapes while developing coordination, strength, and discipline. Not only will you reach a new level of fitness, but you'll also develop self defense skills that just might save your life. This class is perfect for all skill levels.
    FREE
    Mixed Martial Arts (No Gi)

    821 Kuhn Dr, Chula Vista

    • Practice the art of submission grappling with the guidance of a professional instructor
    • Learn useful moves such as grips, counters, and escapes
    • Reach a heightened level of fitness as you gain new mind-body awareness
    • Engage in a safe and welcoming environment friendly to all levels
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    Judo

    Never robed up and rolled around a gym mat? Judon't know what you're missing! Judo America San Diego wants to teach you the basics of the marvelous martial art. Judo is an especially effective fighting style that uses the opponent's body weight and momentum against him or her, so it's makes for a very fair fight! You'll learn foundational moves, slowly at first, but then putting them all together with live sparring. Along the way, you'll also develop your self esteem, focus, and discipline. Martial Arts are great for the soul, because you set goals and then work hard to achieve them. And when that happens, you feel awesome. Judon't want to miss this great opportunity!
    FREE
    Judo

    9825 Carroll Centre Rd, San Diego

    • Learn the basic of Judo, a fantastic martial art that is simple enough for anyone to pick up
    • Get in the best shape of your life with these incredible workouts
    • Receive expert instruction that will move forward at a comfortable pace
    • Make new friends in a welcoming environment
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