Other Martial Arts · Tomorrow

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    Krav Maga Trial Class

    Whip your body and mind into shape with an intense workout, originally developed for the Israeli Defense Force. Krav Maga is a no frills, super-efficient way to defend yourself against attacks in real-life situations. This isn't a class where you just do repetitive drills over and over again. You'll keep your body alert and active by constantly mixing up your movements. Practice with a partner who will help you burn calories and build muscle faster. You'll also build a sense of community and get encouragement from fellow students. Between that and your newfound abilities, you'll be ready for anything -- or anyone -- life throws at you.
    Krav Maga Trial Class

    16777 Bernardo Center Dr, San Diego

    • Explore an intense, no frills system of self-defense
    • Practice super effective strikes and defensive maneuvers
    • Shed weight, build muscle, and gain new confidence
    • Enjoy your new body and increased energy
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    Israeli Self Defense Krav Maga

    No one likes rules, so it's a good thing that this martial art only has one: give it all you've got! During this class you'll learn one of the most practical systems of self-defense in the world -- Krav Maga! This martial art is simple, aggressive and easy to learn, making it the fastest growing form of self defense in the United States. Come see what all the hype is all about! Your experienced instructor will teach you practical tactics that engage your natural instincts utilize your fight-or-flight responses. Throughout the session you'll get a great workout -- strengthening your muscles and increasing your agility. By the end of class you'll feel like you can take on anything!
    Israeli Self Defense Krav Maga

    3962 Sorrento Valley Blvd, San Diego

    • Learn methods of self-defense used by Israeli military members
    • Strengthen your muscles, improve your agility, and tone your body during an incredible workout
    • Try out an easy to learn martial art, based on simple movement and instinctual reflexes
    • Gain the confidence to take on anything life may throw at you!
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    Taijiquan - All Levels

    Looking for something a little different in your fitness routine? Based on an ancient Chinese martial art, Taijiquan today is a form of fitness that promotes both physical and mental health. During this introductory offer, you'll enjoy a month of unlimited classes to find out what both it and the Taoist Sanctuary of San Diego are all about. The practice of Taijiquan is designed to supplement healthy living by holistically improving the functioning of the body, targeting muscular, skeletal, circulatory, respiratory, digestive, and nervous systems at the same time. Practice of Taijiquan also offers a meditative component, linking it to decreased stress, improved focus, and emotional stability. Find the inner the peace you've been searching for in one of the oldest combat styles in the world.
    Taijiquan - All Levels

    4229 Park Blvd, San Diego

    • Discover the ancient Chinese art of Taijiquan and enjoy widespread holistic health benefits
    • Practice low-impact motions and breathing exercises that relax and strengthen the body at the same time
    • Relieve stress and engender a more positive outlook through meditation
    • Reap the benefits of joining a health-conscious community of Eastern arts practitioners
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