Other Martial Arts · This Weekend

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    Wudang Sword

    Think you have interesting plans for tomorrow? Will a sword be involved? Didn’t think so. Spice up your day with some sword action! Wudang Sword is the main aspect of Wudang Dan Pai, which uses delicate methods and fast movement for attacking, using either a straight-line or circular technique. You'll also learn how to properly posture for successful high jumps! This technique makes Wudang Sword one of the most famous sword arts in China’s history. You will learn both the traditional form and the new form of Wudang Dan Pai, take on a new art, and be fascinated with the results. Fight on, you warrior!
    Wudang Sword

    2411 S Walker St, Seattle

    • Practice straight-line and circular attacks, high jumps, and more from this informative and interesting Wudang sword class
    • Learn from Master Chang, Wu Na and Dr. Lu, Mei-Hui, who are the only two individuals who have become disciples of both branches of Wudang Dan Pai
    • Focus the mind, calm emotions, deal with stress, and increase flexibility and strength
    • Become lightning fast and discover a new artform using your mind and body
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    Pro Wrestling

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    As a kid, you were champion of the living room, beating all of your smaller siblings and stuffed animals with the moves you learned from your favorite wrestlers. But it's been awhile since your last match and you may have gotten a little rusty. Refresh your memory and sharpen your wrestling skills with the Slam! Class at Evolv Fitness. You'll practice all types of wrestling moves and work on technique. You'll be under the guidance of real wrestlers who know all the right moves for the ring. Break out your spandex -- it's time to reclaim your living room title.
    Pro Wrestling

    1317 Republican St, Seattle

    • Get the true professional wrestling experience
    • Practice rolls, tumbles, and even more advanced aerial moves
    • Learn expert techniques from passionate and experienced instructors
    • Enjoy an intense workout that will tone your body build your confidence
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    Aikido

    Aikido, known as the way of the harmonious spirit, is more than just exercise- it is a practice through which one develops physical skills, a depth for self-awareness, and personal growth. During this free trial class, you'll have the chance to see firsthand what this Aikido is all about, while while discovering a studio that offers a supportive community promoting self awareness, calm minds, and holistic health practices. You'll also pick up a few fundamental moves, learning to effectively fend off opponents without doing them egregious harm. Are you ready to take the stress out of your life? Then you’re ready for this class.
    Aikido

    604 19th Ave E, Seattle

    • Partake in a free trial class to find out what Aikido is all about
    • Discover a fluid, gentle approach to self-defense as you form and nourish long-lasting friendships
    • Find out how Aikido can improve both your physical and emotional well-being
    • Enjoy getting a introduction to a collaborative, amiable martial arts studio
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    Qigong

    Take a deep breath. In. And out. Developed in the Shaolin Monastery, Qigong fosters your internal energy in a gentle way to revitalize your muscles, tendons, and ligaments, which achieves a balanced state of internal energy in the human body. Perfect for elders or those recovering from illness, Qigong can help develop explosive power, stamina, and ability to resist injury. During this class, you'll focus on stretching, breathing, and visualization techniques to achieve holistic health goals as you increase blood and energy flow. Looking to relax, sculpt the body, and cure your cold? Qigong does it all.
    Qigong

    1716 NW Market St, Seattle

    • Reach a balanced state of internal energy through stretching, breathing, and visualization techniques
    • Increase blood and energy flow to improve your power and stamina
    • Achieve holistic health goals in a relaxing setting
    • Feel more at ease and in tune with yourself by the end of this meditative class
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    Xingyiquan

    Sweet defense moves, champ! Where did you learn those? Oh, International Wudang Martial Arts Academy? No wonder! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Xingyiquan -- you will discover your inner strength during this simple, yet fulfilling, lesson. Xingyiquan was invented in China around in the 12th century and is still widely used today. Warriors use this martial art for self-defense, fitness, strength, and balance. During this class you'll discover the masterful techniques of Wu Xing Pao, Jiu Quan, and Ai Shen Pao as you fight your way to a better you. You will ward off attackers with your new self-defense skills and find mental tranquility as you build your confidence and self-esteem. Work it, ultimate warrior!
    Xingyiquan

    2411 S Walker St, Seattle

    • Learn basic fighting techniques of Xingyiquan
    • Discover various Xingyiquan movements that build strength, increase agility, and improve balance
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    Aikido for Beginners

    Did your doctor tell you you were done growing? It's time to prove them wrong! This holistic Aikido class emphasized personal growth and empowerment -- there's definitely more than one way to grow! Finally, this is your chance to fight like a warrior. Learn the art and mastery of Aikido, a self-defense technique full of throwing and pinning movements. You will fight your way to a better you as you gain the ability to ward off attackers with your new self-defense skills. You will discover how life changing the art can be during this fulfilling lesson. You will find mental tranquility, expand your consciousness, bring clarity and purpose to your life, and improve your health during this class. Although AIkido is a fighting technique, it also helps people reach their true, compassionate, and sincere nature. Growth, strength, compassion -- you only have things to gain from this class.
    Aikido for Beginners

    7700 Aurora Ave N, Seattle

    • Learn the fundamentals of becoming a Aikido pro
    • Discover various Aikido techniques that increase strength and tone your body
    • Gain the confidence and self-esteem you need to ward off attackers
    • Explore a new method of fitness unlike any other
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    Bagua Zhang

    Combine the incredible physical conditioning of martial arts with the peacefulness and zen of meditation, and what do you get? Bagua Zhang! Say it out loud. It's fun. Bagua Zhang is a holistic system of martial arts and meditation that builds vital health and confidence, while teaching you real-world self-defense skills. The motions are low-stress on joints and muscles, so you'll be left feeling refreshed -- a far cry from how people usually feel the morning after a strenuous workout. You'll also improve your self-discipline and focus while clearing your head of all the negativity and nervous energy that brings you down. So you'll feel great mentally and physically, learn self-defense skills, and improve your self-esteem. We call that a win-win-win.
    Bagua Zhang

    12025 Lake City Way NE, Seattle

    • Learn the basics of Bagua Zhang, which combines the self-defense skills of practical martial arts with the zen of Eastern meditation practices
    • Give your body a refreshing yet rigorous workout that won’t leave you sore or injured
    • Get in the best shape of your life -- physically, mentally, and spiritually
    • Practice new skills in a warm and welcoming environment filled with future friends
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