Other Martial Arts · This Weekend

(7 activities)
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    Self-Defense Class

    This class is your one stop shop for all around self-defense proficiency. Under the guidance of your expert instructor, you'll learn the powerful kicks, punches, blocks, and throws of karate, the intense submission holds and joint locks of ground fighting, and the no-frills, super effective techniques of military-style self-defense. As you practice, you will gain the knowledge and confidence to defend yourself in any situation. The impressive strength and speed you get while you train won't hurt either.
    Self-Defense Class

    5017 Wilson Ln, Bethesda

    • Experience an effective all-around self-defense class
    • Put power and control behind kicks, punches, and strikes
    • Grapple, wrestle, and pin your opponent into submission
    • Build strength, speed, and the confidence to defend yourself in any situation
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    Beginner Barehand Wushu

    Crouch like a tiger, hit like Bruce Lee. Wushu is the term for traditional Chinese martial arts, including kung fu and wing chun. Popularized in the West by stars like Bruce Lee and Jet Li, Wushu is fast, versatile, and if you’ve seen any of their movies, you know it's downright awesome. You'll learn techniques like kicking, punching, and blocking, bare hand combat, as well as energy-channeling practices like tai chi. By learning several styles of Wushu, you will be prepared for many different self-defense scenarios. With drunken bare hand, long fist, southern fist, and white ape fist, strengthen both your body and mind in a supportive, focused environment.
    Beginner Barehand Wushu

    2929-D Eskridge Rd, Fairfax

    • Learn the fundamentals of traditional Chinese martial arts
    • Kick, punch, and block as you train in several complementary styles of Wushu
    • Strengthen both your body and your mind with beginner bare hand fundamentals
    • No experience necessary
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    Martial Arts Class

    Take control of your body and mind at this high energy martial arts class! Led by motivational and energetic professional instructors, this program will help you build healthier habits and a better attitude towards fitness in a safe and inclusive environment. Practice various kicks and punches used in martial arts fighting and gain practical knowledge about how to defend yourself in real life scenarios, all the while developing greater muscle tone, confidence, and strength, for a healthier and happier body and mind. Working out has never been so fulfilling before!
    Martial Arts Class

    4833 Bethesda Ave, Bethesda

    • Take control of your body and mind at this high energy martial arts class
    • Practice various martial arts style kicks and punches while gaining practical self-defense skills
    • Develop greater muscle tone, confidence, and strength for a healthier and happier body and mind
    • Build healthier habits and a better attitude toward fitness in a safe and inclusive environment
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    Combat Submission Wrestling

    Alright, champ, let’s get one thing straight. This isn’t any masked luchador, WWF-style fake fighting nonsense. This is the real deal. Come down to Relentless MMA, and learn the fundamentals of combat submission wrestling in a highly energetic environment, where safety and technique are paramount! Throughout this program, you'll be trained extensively in all ranges, including striking, takedowns, submission wrestling, and submission fighting. You'll be in the best shape of your life in no time, ready for whatever situation that you’re thrown into. If you are interested in MMA competition, or just want a challenging and highly rewarding workout, then this class is for you!
    Combat Submission Wrestling

    14700 K Flint Lee Rd, Chantilly

    • Learn the fundamentals of submission combat, including striking, takedowns, and finishing submissions
    • Get in the best shape of your life while learning valuable self-defense skills
    • Enjoy a safe, highly energetic class environment
    • Prepare yourself for MMA competition, or just get a challenging and rewarding workout
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    Filipino Martial Arts (Kali, Arnis, Escrima)

    Knowing how to defend yourself against larger, stronger, better-armed attackers -- that sound good to you? Then come to Relentless MMA, and learn the Filipino-based martial art form of Kali (a.k.a. Arnis or Escrima), which focuses on weapons FIRST. From day one, you'll learn how to use knives and sticks to properly protect yourself in a pinch. In the meantime, you'll also get in great shape, developing both your strength and your reflexes. So join us today, and learn to defend yourself -- no matter what!
    Filipino Martial Arts (Kali, Arnis, Escrima)

    14700 K Flint Lee Rd, Chantilly

    • Learn self-defense techniques developed by people of the Philippines
    • Practice fighting with weapons including knives and sticks
    • Get in great shape by building your strength and agility, and honing your reflexes
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    XingYi Chuan Basics (1 hr)

    Experience the fundamentals of XingYi Chuan, a Chinese Taoist art used for self-defense. during this beginners class! This unique style of fighting is based on the 5 elements, focusing on utilizing breath, the Earth, rooting skills, and transmission of chi (inner wisdom) through the body to be expressed explosively through the hands. Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert, and learn techniques to apply in both empty hand forms and weapons training. This art, similar to all internal martial arts, will challenge and stimulate you physically, mentally, as well as spiritually, and impart you with an extensive knowledge of useful self-defense skills which may come in handy when you least expect it!
    XingYi Chuan Basics (1 hr)

    7117 Maple Ave, Takoma Park

    • Experience the fundamentals of XingYi Chuan, a Chinese Taoist art used for self-defense
    • Practice basic exercises to improve your proper body alignment and flexibility under the guidance of an expert
    • Learn the necessary skills to defend yourself in any sort of situation
    • No experience necessary
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    Medical Qigong Exercise

    Qigong is revered worldwide as an ancient practice that brings health to the body and peace to the mind. In this class, you'll focus on simple standing, sitting, and moving Qigong routines to reduce stress and improve your overall body health. Your professional instructor will guide you as you make your way through a series of traditional routines such as standing and sitting versions of Eight Pieces Brocade, Four Seasons Medical Qigong, and White Crane Soft Qigong. As you make your ways through your practice, you'll feel your body stretch and strengthen as your mind opens up to a whole new level of enlightenment.
    Medical Qigong Exercise

    464 Herndon Parkway, Herndon

    • Learn the fundamentals of Qigong from a professional instructor
    • Practice traditional routines such as Eight Pieces Brocade
    • Align your body while enlightening your mind
    • Experience the many health benefits of this ancient martial art
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