Acrobatics

(5 activities)
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    Circus

    Have you ever wanted to drop everything -- your job, your bad friends, your student loans -- and just join the circus? You probably could, once you take this Intro to Circus Workshop! I mean, you can't just expect to join a circus without knowing the basics of spinning plates. This workshop is what every daydreamer's daydreams are made of. You'll become entranced in the world of circus performance and learn the tips and tricks of this vital artform! That's right, folks, you will practice hula hoop spinning, juggling, spinning plates, balancing on a rolla-bolla, flipping the devil stick, climbing on aerial silk, and more!
    Circus

    2840 Pine Rd #A4, Huntingdon Valley

    • Explore the interesting world of circus performances and the tips and tricks involved
    • Learn various performance techniques such as hula hoop spinning, juggling, spinning plates, and lots more
    • Familiarize yourself with these tricks and impress your friends at parties
    • Have a blast, whether your age is 6 or 86!
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    Silk Aerial Hammock Dance

    Conquer your fear of heights in the smoothest, most graceful way possible! If you're new to aerial hammock dance, by the end of this session you'll feel right at home nestled in the silks, hanging several feet above the ground. Qualified instructors will safely ease you into the art of aerial dance, spotting your transition between basic aerial poses. Pick up new dance skills not only while conditioning your muscles to support your body in mid-air, but also while improving your flexibility. Expect a fun, strength-building workout, and discover the freedom of flight!
    Silk Aerial Hammock Dance

    225 Quarry St, Philadelphia

    • Learn the art of using the silk aerial hammock in dance
    • Build trust in yourself and in the silks with every transition through the poses
    • Strengthen your core as you artfully balance yourself within the silks
    • Feel like a swan in flight as you stretch into graceful positions above the ground
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    Acrobatics and Contortion

    Tumble onto the mat with a special acrobatics class created specifically for adults! You'll learn how to carry out a variety of classic moves such as flips, contortions, handstands, and cartwheels. Meanwhile, your professional instructor will help you develop proper techniques and practice safely. As you make your way through each move, you'll build strength and flexibility as well as increased confidence in your abilities. Whether you're a former gymnast looking to return to the sport or you've never accomplished that lifelong goal of landing a flip, this class will definitely get you moving in the right direction.
    Acrobatics and Contortion

    1939 S 17th St, New York

    • Let your inner gymnast out to play as you explore your flexibility through acrobatics
    • Practice proper techniques with the help of an experienced instructor
    • Gain strength and increase your range of motion
    • No experience necessary
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    Everything Aerial (All Levels)

    Take your workout to a whole new level, literally. In this all-levels class, you'll experience the fun and intensity of aerial fitness as you weave your way through silks and lyra suspended from the ceiling. Discover your inner acrobat as your professional instructor helps you develop your techniques, whatever your skill level. As you make your way through the lesson, you'll hone in on your personal abilities and challenge yourself with new moves. Known for relieving stress while improving flexibility and strength, aerial fitness can give you an overall renewed sense of health, plus unite mind and body, while taking you on a one-of-a-kind fitness adventure.
    Everything Aerial (All Levels)

    1939 S 17th St, New York

    • Practice your aerial skills with the help of a professional instructor
    • Try new moves on aerial lyra and silks
    • Get an incredible workout and increase your strength
    • No experience necessary
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    Circus Silks & Lyra

    Flashback to when you were 5, trembling in excitement while the circus dancer onstage hung nine feet above ground, deftly maneuvering herself around metal hoops and silk ribbons. Your eyes followed every movement of her body, marveling as she seemed to accomplish impossible twists and contortions. Now you, yourself, can be -- or at least pretend to be -- a circus performer with this aerial silks and lyra class! Climb to new heights as you try your hand at performing acrobatics in mid-air with only the support of your body strength and a suspended metal hoop or fabric ribbon. Not only will your sense of balance improve, but you will also get certified bragging rights. After all, how many of your friends can say they know how to hang upside-down from a suspended metal circle? Without hands!
    Circus Silks & Lyra

    225 Quarry St, Philadelphia

    • Realize your dreams of becoming a circus performer by trying aerial silks and aerial lyra, both of which involve mid-air acrobatics
    • Safely learn the proper techniques when performing aerial silks and aerial lyra
    • Improve your sense of balance and your overall strength as you twist and turn in mid-air suspension
    • Feel sexy and fun, while working out on top of it
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