The road to recovery is a long road, with a ton of potholes, dead ends and very few signs. Let Hummingbird Healing get you started on the right path.
The Mindful 12-Step Gathering is a safe setting for those who have been affected by chronic, negative behavior - be it the addicts themselves or the people who love them. This class will read and discuss the AA Big Book, the source of all 12-step programs, one chapter at a time. In addition, there you practice guided meditation that relates to the theme of the chapter you've read.
It doesn't matter if the struggle is with eating disorders, anxiety, drug problems, alcohol problems or other issues, this class is a safe way to share your concerns and troubles.
Mindful 12-Step Gathering
2606 County Line Rd,
- Learn to break the cycle of addiction in yourself or a loved one in a class that combines the techniques of a 12-step program with guided meditation
- Take the first step towards recovery whether the issue is alcohol, drugs, an eating disorder, or any other chronic negative behavior
- Discuss your troubles in a safe setting using the AA Big Book as a guide