Online Morning Meditation

Open up to the power of meditation as you ease your mind and release the stresses of daily life.

In this free morning meditation, you'll start your day right, meditating on one of the twenty one meditations of the Lamrim, or "Stages of the Path". These are the traditional Buddhist meditations that lead to enlightenment.

As you move through your practice, you'll clear the noise and chaos that typically inhabits your mind, and experience the serenity of a clear and present mental state.

Whether you're new to meditation or simply want to try out a different environment, all are welcome to take part in this morning session.

Note: No meditation experience necessary. This class is held online.

As a courtesy to fellow participants, please provide at least 24 hours cancellation notice. This class is held online.