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    Brazilian Jiu-Jitsu

    Things Brazil is known for: soccer, amazing coffee, Caipirinhas (the national drink), being the only Portuguese-speaking country in South America, The Christ Redeemer (One of the 7 modern wonders), The Amazon, having more monkey breeds than anywhere else in the world, and last, but not least, Jiu-Jitsu. Get to know the last of the list at Competitive Edge's Brazilian Jiu-Jitsu Class, where you'll learn the basic principles of this effective fighting style from a Black Belt with more than 25 years of various Martial Arts technique. It is a curriculum-oriented program which condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves. The skills you'll learn are realistic and practical for self defense -- and are also great for increasing fitness and stamina! Students learn strategies for advancing in the ranks from the start All lessons occur in a safe and fun environment. So get to know Brazil in the most action-packed way -- and then, maybe celebrate with the Caipirinhas.
    Brazilian Jiu-Jitsu

    874 Welsh Rd, Maple Glen

    • Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art that emphasizes grappling and ground fighting
    • Improve your strength, stamina, and flexibility by practicing the essential movements in this beginner class
    • Discover how to quickly and effectively react to any opponent
    • Challenge yourself while training in a safe and fun environment
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    Boxing

    Remember when you wanted to become a boxing champ? Okay, maybe not, but you probably once (or on numerous occasions) made promises to yourself to get in shape. Well, there's no better time to start training than right now! No matter what your age or skill level, this Boxing Class is a great place to start. From beginners to advanced black belts, Competitive Edge helps members to achieve their best. With a focus on boxing techniques, you'll work on your jabs, hooks, and other boxing moves. Get that kickstart on a fantastic new you!
    Boxing

    874 Welsh Rd, Maple Glen

    • Gain confidence and impress your friends by learning the martial art of boxing
    • Discover traditional training techniques while enjoying the company of others
    • Enjoy a challenging workout that will help you get in shape in a hurry
    • Try different, fun cardio exercises that will tone your body and teach you self-defense
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    Brazilian Jiu-Jitsu (No Gi)

    To Gi... or not to Gi. Maybe it's not THE questions, but it's certainly A question -- and one that bears a surprising amount of importance for the practice of Brazilian Jiu-Jitsu. No Gi BJJ means that you'll practice wearing traditional gym clothes -- t-shirts and shorts. You won't be able to grab the sleeves of your opponent's traditional Gi robe, and he or she won't be able to do that to you. This changes BJJ strategy, especially in terms of leverage and grappling. But don't worry -- Competitive Edge Martial Arts will guide you through all of the foundational techniques. Not only will you get a strong basis in No Gi Jiu Jitsu, you'll also get in great shape while building essential spiritual facets like self-respect and discipline. Plus, you'll make new friends! It'll be fun enough to make you swear off robes for life!
    Brazilian Jiu-Jitsu (No Gi)

    874 Welsh Rd, Maple Glen

    • Learn the fundamentals of No Gi Brazilian Jiu Jitsu, with the help of an expert instructor
    • Practice alongside other fellow travelers, learning the basic techniques and then putting them into action with sparring
    • Build muscle and strength, increase flexibility, and lose weight
    • Gain valuable self-defense skills in a warm and welcoming environment
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    Basic Skills and Weapons

    What is Bushidō? It means "Way of the Warrior", and it's a Japanese code of conduct and a way of life, loosely analogous to the European concept of chivalry. It originates from the Samurai moral code and stresses frugality, loyalty, martial arts mastery and honor unto death. Now, we don't want to take it that far -- death is an extreme -- but, wouldn't it be nice to learn the moral code of the Samurai? Take this Basic Skills & Weapons class and your journey will begin with a wooden, foam or plastic practice sword (Bokken). You can learn to gain control and perfect the Kata (forms), Suburi (solo exercises), and Tachiuchi (partner practice) while handling the sword safely. Hey, nice Bushidō!
    Basic Skills and Weapons

    874 Welsh Rd, Maple Glen

    • Gain confidence and impress your friends by learning about basic skills and weapons
    • Discover traditional training techniques while enjoying the company of others
    • Enjoy an extensive course that will expand your knowledge and teach you about Bushidō
    • Try a different, fun class that extends the chivalrous ways of the Samurai
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