Mindful Meditation

What to expect
  • Learn to break the cycle of addiction in yourself or a loved one in a class that combines the techniques of a program with guided meditation
  • Take the first step towards recovery whether the issue is alcohol, drugs, an eating disorder, or any other chronic negative behavior
  • Discuss your troubles in a safe setting using the AA Big Book as a guide
The road to recovery is a long road, with a ton of potholes, dead ends and very few signs. Let Hummingbird Healing get you started on the right path.

The Mindful Gathering is a safe setting for those who have been affected by chronic, negative behavior - be it the addicts themselves or the people who love them. In addition, there you practice guided meditation that relates to the theme of the chapter you've read.

It doesn't matter if the struggle is with eating disorders, anxiety, drug problems, alcohol problems or other issues, this class is a safe way to share your concerns and troubles.

Note: Suggested donations are $5.
Key Highlights
Price Free!
Duration / Session 45 min
# Sessions 1
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Kind words from our customers